I know many of you will soon be off to race an early morning 5K or local Century ride but I wanted to wish you a Happy Independence Day!

I personally will be taking a moment to give thanks, attempt some R&R and probably have a brewsie or two.

Get the work done, then rest and enjoy the day!  Stay safe and don’t forget to hydrate (with water too!).

** Happy 4th ** Amanda – TooTallFritz ** amanda@tootallfritz.com