I was roaming around WordPress today checking out other run bloggers and came across Arkansas Runner Girl. The post was on will power. I realized that I’ve totally failed on that as of late. I read
and shared on my facebook page this morning about the benefits of almonds for runners. In order to follow-up personally, I wanted to add some almonds into my routine today. I, of course, didn’t have any with me so I went over to Walgreens to grab some almonds for my desk. I needed an apple too so it was an easy decision even though I try to be religious about bringing all my food/snacks to the office with me.
Then what happened? I ate the M&Ms and NOT the apple. I’m pretty sure this was a nutrition FAIL.
Bottom line, do as I say, not as I do.
Do the “sale” items always fall into your cart too or am I the only one with this problem? I
probably wouldn’t have bought those stupid M&Ms if they had been full price!
Now, I’m leaving to go run off those M&Ms. I’ll see YOU on the trail!
Happy Running, Amanda – TooTallFritz
- Benefits of Almonds for Runners (womensrunningmagazine.wordpress.com)