Spartan Race WINNER + Discount Code

spartan logo

Hey, all!  Thanks for entering the Spartan Race giveaway!!  We have one FREE race registration to give away to any Spartan Race in the US.  Without further ado, the random number generator selected #5. 

image

#5 is Drew!!  Congrats, Drew!!

image

Drew – please email me at amanda@tootallfritz.com to claim your FREE Spartan Race entry!

For the rest of us, we have been offered a 15% off discount code to ANY Spartan Race by following this link HERE.  Enjoy!

** Amanda – TooTallFritz **

PR, PB, PW, PDR ….

Hung up on the numbers, are we?  It seems like we can’t even talk about running much anymore without people asking about the numbers.  What was the time?  Was it a Personal Record (or Personal Best)?  Heaven forbid it might have been a Personal Worst!  Or was that a Personal Distance Record?   No, No, and No.  Once we reach a certain point in our running, or if we run a lot, or if we’ve done this for years, then honestly, there won’t be a “record” at every race.  In fact, I go YEARS without achieving new records of pace, time or distance.  And normally when I toe the start line, it has nothing to do with the clock and everything to do with the experience and the people around me.

keep perspective_personal best

I measure my success in other ways that may be a bit less “traditional”.  My LIFE GOAL is to stay active.  I want to move.  I want to keep moving NO.MATTER.WHAT.  Regardless of pace.  I want to move.  When I’m fast.  Or slow.  Or tired.  Or overweight.  Or overwhelmed. Or depressed.   I need to keep moving because it makes me feel better in all aspects of my life, especially when things aren’t going great “in the real world”.  So, yes, sometimes I do record a personal best but that might be a PB in the amount of drive and personal determination that it took to conquer an event and make it all the way to the finish line.  Sometimes a magnanimous amount of effort goes into something and that effort won’t always be appropriately reflected in the number that stares back at us on the clock.  I encourage you to let go of the number on occasion and just revel in the accomplishment.  And realize that your personal best TODAY may not be the same as yesterday and it certainly won’t be the same as tomorrow.  Give what you have to give today.  Then dig a little deeper.  And be proud.  NO.MATTER.WHAT.

Be your personal best

Source: 

As runners, we are at the point of the year where many of our friends are “running off” to Boston.  Our fast friends are heading east to run one of the oldest and most prestigious marathons in history.  It’s one race which many of us may never run because we may never qualify.  It’s hard not to compare ourselves to others at a time like this.  It’s hard not to wonder how they can do it when maybe we can not.  But comparing ourselves to others, particularly our fast friends, will only bring us down.

comparison

Be proud of your accomplishments, no matter how big or how small.  Be happy for others who have met their goals but also know that all of your goals are also within reach.  Acknowledge that we all live different lives.  We all have different ability levels.  We all have different body types.  We all have different genes ….. some of which are speedy genes and some of which are more relaxed and laid back.  Smile  Focus on experience.  Focus on a goal that will make you happy.  Focus on something that is achievable with hard work.  Know that a distance goal for one is absolutely unrealistic for another.  Know that a time goal for one is out of reach {or even way to easy} for a friend.  Praise others for their accomplishments and don’t forget to be proud of where you are in your journey, no matter where you are headed or how far you have left to travel.  PRs, PBs, PWs, PDRs ….. are all that …. PERSONAL.  We strive for different goals for different reasons because we are all different people.  Our reasoning is personal to each and everyone of us.  Don’t let the accomplishments of another mar your PERSONAL goals and achievements.  Keep pushing toward your dream(s)!

** Put your PERSONAL BEST Forward, Each & Every Day …. Regardless of What the Results Yield ** Amanda – TooTallFritz **

Related Articles:

Carmel Marathon Recap …. My 2nd Marathon in 7 days

The Carmel Marathon weekend was a Team Tough Chik event and I was excited to go meet some of the ladies who I had previously only known “on line”.  We did dinner.  We talked.  And then we ran.  Perfect meet-up!!  Plus  I’m just loving the Team Tough Chik run singlet this year so it was the  perfect excuse to make it’s debut at the first warm race of the season!!

I also was able to hang with Katie, From Ice Cream To Marathon, once again and we always have fun!!   Plus my friend, Julie made the trip with me so that she could knock Indiana off her 50 States quest!  And of course we saw, Mike (Run Nerds Rock) since this is a hometown race for him.  Good times pre & post race!

Carmel Marathon_me&katieCarmel Marathon_julie & meCarmel Marathon_katie mike me

The Carmel Marathon was a new one for me.  I had heard good things about it from past participants and the early bird entry fee was low, like really low.  Maybe $30 for the half and $40 for the full?  So I signed up around Thanksgiving of last year when they were doing a registration blitz and I heard that several other Toughies were going.  It’s a small race with 833 finishers for the full marathon and 1431 finishers for the half.  

Parking was free and close to the start.  Since we were “newbies” to the race, we parked at the first parking spot we came across and this resulted in us having about a 15 minute walk to the start.  This also put us a bit behind schedule because the start area was jam packed with people, runners and family members alike.   We headed to bag check and found a very long, single file line, with probably 40 people in front of us.  Bags were just being accepted and tossed to the ground.  There was no attempt at any sort of initial organization.  That bit me in the butt when I realized that I left something very important in my check bag.  I tried to retrieve it, they just stared at me blankly and told me that they had no idea where my bag might have gone.  Boo for me!  Sad smile

Then we hit the potties.  Long lines there too and not nearly enough potties for the crowd.  We were, in fact, still in line to potty when the start gun went off.  Boo for me and hundreds of other people.  Sad smile

Then we finally got thru the potty line and headed to the start.  People were still streaming thru the start line so no worries on our part other than we had hoped to run with a pace group.  The course was flat with a few very small inclines.  Good terrain with all of the course being on paved forest preserve paths, thru neighborhoods or on busier streets where they reserved one lane for the runners.   Aid stations with water every 2 miles.  Gatorade at every other stop.  One food station which offered bananas.  No gels offered on course.  Very little crowd support despite a super sunny day and warm temps which inched up toward 70 degrees.  Friendly volunteers and police support but some seriously unhappy residents that we were blocking traffic. Sad smile

Overall, this is the race you want to run when you feel great, don’t need much help and are looking for a clear course to just bust a move.  If you are a person who needs a little love from the crowd to boost your mood or help propel you thru the end miles, then maybe find one a little bit larger or with a community that is fully invested in a marathon on their city  & neighborhood streets.  There were a lot of people really hurting toward the end of this race.  Not a lot of people were talking.  Nobody was singing.  Sad smile  This is one of the very few places I’ve been where almost everyone was walking at the end.  It was warm so I know that was an issue for many.  Then there just wasn’t much support out there for those of us at the back of the pack.  It was a good race, that was done well but it was a drag and those end miles REALLY drug out forever.  Cool swag though:

Carmel Marathon_swag

Lastly, this was my 2nd marathon in 7 days.  Last week’s ultra was only 3 seconds slower per mile than this marathon.  My legs are definitely tired.  In fact my quads feel like hamburger and my right hip is irritated.  I am facing down 2 more marathons this month to finish my 4 for 40 quest.  I knew this wasn’t going to be easy but a challenge is never easy or it wouldn’t be considered a challenge.  I’m hoping for a party awesome atmosphere this weekend at the Derby Marathon so that I can get a little help from the crowds to carry me thru to the end!  I know #3 will be the hardest so I’m crossing my fingers that Louisville will be out in force to help me get this done!

don't stop

Let me know if you are headed to Louisville for the Derby Marathon this weekend.  I would definitely love to know a few people out on course! 

** Questing for 4 Marathons in the 4th Month of 2014 for my 40th Birthday **            Amanda – TooTallFritz

GIVEAWAY For ANY 2014 Spartan Race!

As more and more obstacle course races (OCRs) are popping up throughout the country there are certainly a few that have managed to stand out among the crowd and create an amazing reputation for themselves.  The Spartan Race is one such OCR which delivers an amazing experience each and every time, regardless of the location.

spartan logo

This race series was voted #1 Obstacle Race by Outside Magazine in 2012 and according to the website:

Spartan Race is on a mission to get you active, healthy, excited about change, and return to our ancient roots where running through woods, getting dirty, and facing adversity was part of everyday life. Our events are all about challenging today’s perception of normal.

Having experienced many different racing events, we wanted to make adventure racing more accessible to everyone, but do not be fooled by the word ‘accessible’, as our events have a challenge for everyone’s needs.
Spartan Race now introduces a level for everyone beginning with the entry level Spartan Sprint, intermediate level Super Spartan, the advanced Spartan Beast, and the ‘99.9% need not apply’ extreme level Death Race.

With venues in various locations throughout the US, the Spartan Race is becoming more popular each year. 

image

The addition of races of varied difficulty have made this series one for the beginner as well as the serious athlete.  Go have fun with your friends or qualify for one of the elite heats and try for the win!  Regardless of your skill level, there is an event for you.  And it just looks fun!  Photos below from the Spartan Photo Gallery.

spartan fire jump  spartan rope climb

Afterward, sit, relax, listen to the live music and eat some real food!

Now the good stuff!  Let’s give a race entry away!!  The giveaway is good for any Spartan Race in the United States.    If you are in the Midwest, there is one in Indiana this month (April 26th), one in IL – Chicagoland – on 9/26 and one in Wisconsin on 11/1.  Lots of options!!  To be eligible for the giveaway you must make a comment below and tell me which race you would pick:  1)  Spartan Sprint – 3+ miles/15+ Obstacles, 2)  Super Spartan – 8+ miles/20+ Obstacles or 3)  Spartan Beast – 12+ miles/25+ Obstacles!

I will select one winner via a random number generator on Wednesday, April 16, 2014.  Giveaway starts NOW!!! 

If you want to register now, we have a 15% off code which is good for any Spartan Race.  Go HERE to activate the 15% off code and register for the event of your choosing!

** Athletes Run & Climb & Jump & TOTALLY ROCK ** Amanda – TooTallFritz

4 For 40 …..

Well, I turned the big 4-0 last week.  No, it was not the end of the world but rather a celebration.  I’m super excited to be in a new age group decade.  I look forward to my 40s and plan to celebrate for the ENTIRE month of April.  I mean, really, everyone should celebrate the arrival of April and specifically SPRING.  So yes, it’s a bit of a rebirth for all of us but it’s pure celebration or maybe the “hour of power” for myself and my bitchy strong and determined Aries friends. 

image

I’ve been thinking about the big 4-0 for the last year.  I wanted to do something “big” but nothing that would cause any “big” problems for the family.  I could have taken the day off work and ran 40 miles but I didn’t.  Too boring.  So I’ve been tossing around the idea of 4 marathons, in the 4th month of the year, to celebrate my 40th birthday.  I’m a big numbers person and this seems right.  Adventurous but doable.  I’ve certainly weighed the pros verses cons a billion times and I think I can do it.  No, I know I can do it.  Safely.  Without injury.  With a smile on my face.  So here is the line up for the magical month of April.  I’ve officially registered for all of these races {and also have childcare, plus travel arrangements, in place}:

  1. 4/5/14 – Lakefront 50K (31 miles) – 5:39 finish – 4th in my new age group (see, the universe is working with my “4” theme)
  2. 4/12/14 – Carmel Marathon, Carmel, IN
  3. 4/19/14 – Kentucky Derby Marathon, Louisville, KY
  4. 4/26/14 – Illinois Marathon, Champaign, IL

If all goes well,  I’ll have 4 marathons in 21 days and that will qualify me as a 4 star Marathon Maniac.  Yes,  more 4s.  Open-mouthed smile  If it doesn’t go well, then I’ll toss my bibs in the garbage, stand on the sidelines and cheer my friends to the finish and be no worse off than if I didn’t try at all.  However, I’m confident that it will work.  I’m confident that I can do it.  I’m confident that I can stay in control enough to finish the races without pushing my body too far.  I’m honestly looking at the 4 marathons as a “box set”.  In my head, it’s one race with separate “stages”.   It’s going to work.

Impossible til its Done

So don’t look for me on the trail this month.  I’ll either be marathoning or sitting in the rocker with me feet up.  There really won’t be much in between.  Sounds like the perfect Birthday Month to me!   WhooooHooooo!

Don't Worry About Getting Old

** 4 for 40, In the 4th Month, Running for 4 Star Marathon Maniac Status **                      Amanda – TooTallFritz

Lakefront 50K Race Report ……

Saturday, brought us a beautiful day in the CHI and my 2nd ultra in the form of the Lakefront 50K.  This was not a trail ultra but a nice flat event on Chicago’s Lakefront Trail.  Great ultra for first timers or those worried about covering the distance because you are not isolated on some crazy trail out in the woods but constantly surrounded by other people, in a populated area.  Plus there are three loops, so you actually pass by your car 3x.  This could be viewed as a positive or a negative depending on how you look at it!  Smile  But on the up side, you get to pass your friends over and over again, whether they are in front or behind you and that’s a BIG win in my book!

2nd loop

The reason I signed up for this race was because my friends’ Mike (Run Nerd’s Rock) and Michelle (This Momma Runs – green shorts above) were running the event.  I figured, “why not?” so I signed up!  Then I later found out that several of the ladies from my running club (Frankfort New Lenox Running Club) were also signed up.  This added to my excitement, despite my low mileage throughout March.  And the bonus to running with Mike, when he is fast enough to literally run circles around the rest of us, is that we made let him take all the pics and we just focused on the run.  So pretty much every pic in this post was taken by Mike.  Thanks, Mike!!! 

collage

The springtime Lakefront 50K is 3 loops.  It’s on the north side of the city, starts at Foster Avenue Beach in Lincoln Park and weaves south to the North Beach boathouse (then back).   The start line was steps away from the lake; however, the Lakefront Trail ends on the north side of the city, just past Montrose Harbor.  Therefore, it was necessary to weave thru a few parks on crushed limestone trails before hitting the actual paved Lakefront Trail which has made Chicago so popular.   The route was marked VERY well with orange painted arrows.   There was never a question about the course and I was super impressed by the meticulous attention to detail because I have been dropped from a CARA pace group lost in this area in the past.   

Aid stations were about every 2.5 miles.  One at the start/finish.  One at the midpoint of the loop.  One at the turnaround.  At each turnaround location, we had to check in and give them our bib number to ensure that we had ran the entire 3 loops.  The aid stations were stocked with:  water, gatorade, coke, sweet pickles, giant olives, twizzlers, yogurt covered raisins, m&m’s (with and without peanuts), goldfish crackers, potato chips, shoe string snacks, and bananas.  I’m sure I’ve missed something but there was a lot of different options.  Bathrooms at each aid station too.  Plus we had a drop bag at the start/finish on a tarp which we could access each time we passed.  Super simple.  Super organized.  Very well ran event.  Plus we had the added bonus of breathtaking views of the city and Lake Michigan!

lakefront heading south

This was  a fun run.  Not a race for me.  Just a run in the park with my friends.  That’s how I approached it mentally and I tried to stay slow throughout so that I could finish strong.  I won’t say the 3 loops weren’t daunting, especially at the beginning but by the time that third loop rolled around I was ready to be done and it was nice knowing that we “only” had 5 miles out, then back, to put it in the done column.  I even had a little bit left at the end, which is nice when I can finish strong.  I definitely feel as if I’m becoming a stronger runner, mentally as much as physically.  Thanks to Marty & Jill who were waiting at the finish for the F’N Runners and caught this pic of me running to the finishing!

Finish

Some of the FNRC ladies after the event.  From left:  Melanie (See Mommy Race  – ran her first 50K!!), Julie M, Judy F, Jill Y (Jilly Runs – ran her 20 mile training run THEN came down to see her girls finish the ultra!), Me & Amanda W (Get to Goal who supported us throughout the day!). 

FNRC

Myself, Mike & Michelle after the finish:

me mike michelle_done

The swag:

swag

I think I paid  $55 for this race when I registered.  Big bang for the buck.  However, the event comes with a race “course” that is filled with extras.  Everyone shares the trail with the local runners, bikers and walkers.  Kinda cool but if you are in it to race it, then it might be annoying.  And the bikers are fast and certainly irritated by the extra traffic on the trial.  Other than the bikers, everyone was super supportive and it really was a great day! 

** Happy Running ** Amanda – TooTallFritz **

Raffle Winners & NEW Winner for the 13.1 Chicago Giveaway

rmhc_2014  team logo

Lots of winners today!  Thanks to everyone who participated in this raffle for Ronald McDonald House Charities for the 2014 Chicago Marathon.  We raised $230 and I only need $770 to go to meet my commitment.  Your help is much appreciated!  For anyone who is till looking for a guaranteed entry into the Chicago Marathon, RMHC still has spots available.  For anyone who would still like to donate to my fundraising effort on behalf of this great charity, please donate HERE.   Thank you, all!

I have 5 prizes so selected 5 unique #s.

image

Winners are #3, #24, #33, #34 & #20.

image

 

#3 – Erica Agran – Small New Balance Incredible singlet

#24 & #20 – Ms. Nicki – Large New Balance Incredible singlet & the Injinji prize pack. 

#33 & #34 – Sharon DeVault – Medium New Balance Incredible singlet & Emergen-C prize pack.

Congrats, ladies!! Please email me your mailing addresses!!

 

 

Lastly, we need to pick a new winner for the 13.1 Chicago giveaway.  Our original winner is super sad but can’t seem to get time off work to travel to the CHI.  Sorry for Ms. Kari but I’m pretty sure the new winner will be super psyched.  Are you the new winner??  If your name is MEG SEPPI, you’ve won!  Meg, please contact me for details on how to register for your FREE race.  This is one of the best half marathons in Chicago, congrats on the win. 

**  May Luck Be With You In ALL That You Do ** Amanda – TooTallFritz **

How to Manage the “Big” Goal or Race

I know a lot of people who are staring down really big goals and really big races.  Runs that are longer than anything they have ever done.  Multisport events which just seem to keep getting longer and longer.  Some are nonchalant about the approach of their big day while others are scared shitless

if your dreams__

A way to manage the “big” day or even the “big” training plan is to break it down into manageable sections (see my Baby Steps post). Just like we don’t stress about what we actually owe on our homes {with interest}, we don’t look at 13.1, 26.2, 31, 50, 62, 70.3, 100 or 140.6 as a whole.  That would just be scary.  And overwhelming.  Let’s just take it one day at a time.  One mile at a time.  One section at a time.  For example, I’m running a 50K this weekend.  It super scary for me if I think about the fact that I’m going to be running 31 miles especially with so few March miles under my belt.  So I don’t think about it.  I just focus on the fact that I’ll be covering 3 loops with my friends.  I’ve even started using the hashtag  #JustThreeLoops, not only for myself but for my friends who may be a little overwhelmed with what we are about to accomplish. 

When I’m using a big training plan, I don’t look at the entirety of the plan but rather just one week at a time.  Sometimes just one workout at a time if the long run scares me.  I don’t want to spend all week worrying about the 16 miles I have to run on SAT.  So I don’t.  I know that I need to run long on SAT, I’ll just peak at it toward the end of the week so that I can carve out enough time and set up a plan and a possible run partner. Why be all stressed about what is to come?  I think we have enough to stress about in our lives.  Remember, running is fun.  It’s supposed to help us focus and eliminate stress.  If you’re a mom, this is probably the only social time that you will have all week so think about how lucky you are to be able to get out of the house even if you did have to sneak out when the little “angels” were sleeping to spend time with your friends.

run

When the day finally does arrive for that long run or ride, break it down into manageable chucks.  A 16 mile run is an 8 mile out and back.  Run the first 8 miles enjoying the trail and the surroundings.  When the turnaround arrives, stop, stretch, send praise to God for your health, strength and not only the ability but the DESIRE to run.  Then plug into some music and cruise that last 8 miles back to your car.   Same with race day, start the race without music and just absorb everything and be thankful. Break the race down into small chunks.  It’s 5 miles until I see my BFF who is working aid station X.  It’s 3 more miles until we run down my favorite street of the entire marathon course.  It’s 4 miles until I see the the  Yankee Runners; I hope they are handing out ice this year!  It’s 2 miles until Pilsen and that’s always fun, plus has some shaded areas!   I may have broken a marathon like Chicago down into 10+ chunks.  I just run from one thing to the next. I do what I have to do to keep moving!   If it’s a race I’m not familiar with, then sometimes I break the race down by water stations.  I just need to run to the next water station, then I can get water and walk thru if I’m not feeling good.  Or I’m going to run until I see the next lady in a sparkle skirt and then I’ll take a short walk break.  Use your imagination.  Keep your brain actively engaged and focused so that you don’t get overwhelmed.

Running is Symbolic

Most importantly, be confident.  Know that you trained for the big day or maybe you are in the process of training.  If you put in the work, you will be physically ready for the task at hand.  Training plans are popular for a reason and that’s because they work.  Believe it.  Know it.  You are ready.  Know that you are strong enough, tough enough, and trained enough to handle whatever the day brings you. 

strong enough

Need a bit more work on the confidence part?  Yeah, me too!  Here are some related posts below to help bolster you for your next big run or race or even in the game of life. 

  • Strong Enough – Are you or a friend struggling with confidence?  This is more life related than running but focuses on the helping others, not judging and remembering that nobody is perfect but we need to own that fact that each and every one of us is ENOUGH.
  • Be a Badass, Not a Victim – Has a safety theme but more importantly drives home the point that confidence is key in every aspect of life.  It can change your life and you may never even know it.
  • Invest in Yourself – This is all about the things you can do to be  more confident.  It’s focused on loving yourself, just the way you are now!  It’s focused on fostering positive relationships and habits which make YOU feel good about YOU.

Now go chase down your dreams, no matter how big or small.  Be strong.  Be confident.  Break your “big” thing down into manageable chunks so that you can methodically check it off in segments.  You can do it.  I know you can.  You know you can.  And just remember that when it gets ugly, cuz that will undoubtedly happen, sometimes the best thing you can do it put your head down, pull your hat a little lower over your eyes, and just keep moving.  Eat up the pavement with your eyes and just stop worrying about everything other than the very next step. 

** Manage  Your Goals, One Step At A Time ** Amanda – TooTallFritz

Shamrock Shuffle Weekend …. 2014 Edition

It’s not really fair to call this a race review because honestly, I’ve openly admitted a billion times that I think the Shamrock Shuffle is the BEST.RACE.EVER. 

Green Men_Shamrock

I mean where else can you chase down “little green men” and be considered sane?  Yeah, that’s what I thought.  BEST.RACE.EVER.  And what’s better than 2 green guys?  Three, like we saw in 2013.  And what’s better than 3 green guys?  Well, the addition of a green gal, of course.  As a result, 2014 may be the BEST Shamrock Shuffle EVER cuz we now have 3 green guys and a green gal.  Thank you, mystery lady, it was super nice to see your addition to the group!  You can follow “The Green Guys” on Facebook HERE.

Shamrock Shuffle 2014_green guys & gal

In addition to chasing green people, there were a few more things to the 2014 Shamrock Shuffle weekend.  We started with the expo, which is super family friendly and busy over at Navy Pier.  My friend Nicki and I always take the kiddos on Saturday.  We spend the day “frolicking” at the expo, then hiking Michigan Avenue and the Lakefront path with our little monsters angels.   In addition to more candy than even MY children could eat, the expo also offered lots of fun in the form of a magic act, multiple dress-up photo ops, free food samples, free logo items, lots of “wheels” to be spun and people to meet.  The kids look forward to the expo each and every year and there is always a lot to capture their attention and lighten momma’s wallet.  We even took a friend of Aby’s this year to help with Mr. Michael enjoy the festivities.

Shamrock Shuffle 2014_kids expo  Shamrock Shuffle 2014_Aby Kara  Shamrock Shuffle 20104_kids-water

Sunday morning brought us SUNSHINE and coolish temps that quickly warmed up into the upper 30s, low 40s, by race time.  I met with some friends pre-race.  My Frankfort New Lenox Run Club (FNRC) members, Rebecca W – one of my fellow Emergen-C Ambassadors, my girl Nicki who goes to all the shorter distance races with me, and Kerry C who I’ve know for so many years and so thankful for our friendship!

Shamrock Shuffle 2014_fnrcShamrock Shuffle 2014_me & rebeccaShamrock Shuffle 2014_me & nicki Shamrock Shuffle 2014_me & Kerry

Then we were at the start corral’s and off and running before we knew it.  2014 brought us a three wave corral start, which I heard had a few hiccups, PLUS a new run course! 

image

The new course was great and kept us closer to the Loop and Grant Park areas.  I liked the course a lot.  Fewer bridge crossings which are super hard on bad feet!   Wider streets.  More centralized location for spectators who want to see their runner more than once.  Great update for 2014!

As for my race, not the best but not the worst!  I finished in under 40 minutes and given my current schedule, lack of March miles, and the “few” extra LBS I’ve gained, yeah, I’ll take that as a win.  And as always, the Shamrock is a great kickoff to the  Chicago running season and let’s us all know what’s up in regards to our fitness. Good, bad or ugly.  Winking smile

There is always a huge post race party.  So if you didn’t like your race OR if you need to celebrate, maybe head over to the beer garden to drink a few beers listen to the band.    Here is a pic below of Maggie, Nicole, Judy & and I “listening to the band”. 

Shamrock Shuffle 2014_maggie nicole judy & me

Short of any “problems”, I’ll be ShamROCKing next year.  Maybe I’ll see you there?

Don’t forget to enter my raffle for RMHC – Ronald McDonald House Charities HERE.

**ShamROCK Chicago ** Amanda – TooTallFritz **

Fundraising RAFFLE for RMHC & the 2014 Chicago Marathon!

RMHC

Time to get this party started!  It’s Shamrock Shuffle weekend and spring is on the way whether it likes it or not.  The Shamrock is the official kickoff of the Chicago racing season that culminates with the Chicago Marathon.   This year the Chicago Marathon will take place on October 12, 2014.  And it will be massive, just like always.

Chicago Marathon_start view

The marathon will bring world-class athletes, rising stars, talented age groupers, experienced marathoners and beginners alike.  So many want to come here, to run the streets of Chicago.  For the very first time in the Chicago Marathon history, the marathon has gone to a lottery system.  Yes, there are so many people who want to run the Chicago Marathon that we actually crashed the system last year.  Therefore, it has been decided that if one would like to run in 2014, they need to have guaranteed entry via a charity (like RMHC and yes, we still have spots available!!), a legacy of 5 CHI marathons or more, or a super fast time (3:45 for women, 3:15 for men).   Everyone else hits the lottery and good luck to YOU, if that’s your chosen path.

For me, I can’t imagine NOT running the Chicago Marathon since its in my backyard, so I decided to run with Ronald McDonald House Charities once again.  They are an outstanding organization.  I believe in their cause and am always amazed with the number of families they help every  year, both here in Chicago and around the world.  It wasn’t a difficult decision at all for me to sign up with them again for 2014. 

So today, I’d like to start the fundraising process and am beginning with a raffle.  For each $5 donation to my RMHC fundraising page HERE, you will get one entry into this raffle.    What do we have for the raffle? 

1)  A jumpstart to your next Super Hero costume with a New Balance run singlet featuring the Incredible logo!  You’re INCREDIBLE!  I know it.  You know it.  All your friends know it.  Now tell the running community at your next race!  3 run singlets available.  Women sizes:  S, M & L – 3 winners.  If you want one of these babies, let me know in the comments below and don’t forget to mention which size you need!   Value – PRICELESS  Winking smile

Incredibile Shirts     incredibles

Source for Incredibles photo

2)  Injinji – Over The Calf  Compression toe sock prize pack!  The Injinji socks have become a stable in my run world.  You won’t catch me very often sporting something other than Injinji.    I particularly like the over the calf compression style for long runs and marathons because they hold on my toe protectors so nicely, and help my crazy feet stay blister free!  I have every color they have made thus far and can’t wait for them to come out with more colors/styles!!  For you, I have a two pair, pink & purple { BIG THANKS to Frogger for donating the purple ones!!}.  Size medium,  which works for women shoe size 9-11.5 and men shoe size 8-10.5.  I’m also tossing in an Injinji hat because I know once you start wearing these babies, you are going to love them as much as me and you’ll want to shout it to the world at least when it’s raining.  One winner for the entire prize pack.  Value – $118.

Injinji OTC

3)  Emergen-C prize pack!  As optimistic as I want to be about spring being on its way, I’m honestly scared that this winter may NEVER end.  Aby and I have lived off Emergen-C all winter long, taking it daily, and we’ve faired particularly well compared to most.  This is also what I use when I taper for a marathon to ward off the “sickies” in those last couple of weeks before the big race.  This prize pack has 2 boxes of Tangerine flavored drink mix packets (30 packets per box), 2 boxes of Raspberry flavored packets, one Emergen-C Headsweats visor & one over the shoulder bag.  One winner for the entire prize.  Value – $86.

Emergen C    Emergen C_2

Okay, that’s the roundup for this raffle!  If you are interested in supporting RMHC, donate HERE.  If there is something above that you would like when your name pops up AS A WINNER, please make sure you tell me in the comments below. The raffle will go from now until Friday, April 4, 2014 at 9am at which time 5 winners will be selected via a random number generator.  Good luck and thanks to all of you who have helped me and RMHC in the past, and those of you who choose to support the cause this year!  Remember no donation is too small!   One entry into the raffle per $5 donation.  If your name comes up more than once, then you will receive more than one prize.    Good luck!

** Running For A Cause ** Amanda – TooTallFritz **