PunkeeLove Headband Winners!

I have the winners for the PunkeeLove Headbands!

Winners

  • #47 – Melanie Hicks
  • #57 – Lucy S
  • #138 – Lynn R
  • #174 = Nicole Cole
  • #88 – Amy C

Congratulations, ladies!  Please email me your address and I will send out the headbands immediately.  Email address:  amanda@tootallfritz.com

For those of you who didn’t win, please use the one time only coupon code: tootall20   for a 20% discount at PunkeeLove Headbands!

Thanks to everyone who participated; I really appreciate it! 

Happy Running,                                                                                                             Amanda – TooTallFritz

Like a Ton of Bricks…..

Yesterday was a great day for running in the CHI with temps in the low 50s around lunchtime.  I wanted to head out to see if I could get a few photos of the flowers and trees which are starting to bloom.  This is an exciting time for me, possibly because I am a springtime baby, I definitely love this time of year the most!

My first stop was at Millennium Park because Hubby called my cell as I was passing by.

Soon the fountains will be turned on and you won’t be able to pass this area without hearing the squeals of laughing children playing in the water, awaiting the spitting fountain of water out of the “faces” and then the waterfall from the top of these towers.  It’s a lot of fun for young and old alike and always makes me smile when the fountains are on and alive with activity.There are always various pieces of abstract art displayed in the park.  The art pieces change periodically and add a different flavor to the environment with each new exhibit. 

Once I hit the lakefront, I ran south toward McCormick.  It’s less crowded that way, has more foliage, has a little gravel path at the side for softer surface running and also passes all the museums. 

Monroe Harbor:

Path beside Burnham Harbor:

This last photo is pretty much where the fun ended.  I turned around shortly after this because I didn’t want to run too far.  My legs are still a bit tight and fatigued from the Shamrock Shuffle so I have been trying to get in a few miles this week but not get crazy yet.  When I made the flip, I was back in this same area, running on the left side of this photo, in the crushed limestone area (off of the black top) and I tripped.  I was looking at the ground like always so was definitely focused on the task at hand.  No iPod.  No distraction.  No excuse.  I stubbed my toe on “something” and went down like a ton of bricks.   Since I was in mid stride and was running a decent pace, I was immediately airborne.  There was no catching myself, I was going down.  I put my hands out, one of which was carrying my phone, realized I was traveling to fast for this to turn into anything but a face plant so opted for a tumble roll to save face….as if that were even possible at this point.  The good news, I rolled, got up, brushed off and was unharmed other than a few grass stains on my hands and Aby’s new Fort2Base half zip which I had stolen plus a few clover leaves stuck in the case of my phone, which I did not drop.

Of course, I immediately wondered what made me trip but by the time I brushed off, removed the impacted dirt and clover leaves from my phone took off the grass stained half zip and tied it around my waist, there were people coming down the path.  At this point, I opted to just RUN so that I possibly didn’t have to talk to them about WHY I fell.  Who knows but when Ms. TooTall goes down, there aren’t any ballerina type graceful moves, its full force LIKE A TON OF BRICKS.  Thank goodness for the tumble roll.  Thank goodness I ran south instead of north so I wasn’t swimming in Lake Michigan instead of brushing off a few dirt and grass stained spots!  Thank goodness I wasn’t in a group run where I would have most likely taken out Aurelia and Susan too!  

I would also like to add that through all of these acrobatics, the damn PunkeeLove Headband did NOT move!  No joke.  I knew they were awesome and have been wearing the ones that I bought at the expo on every run but this really made me a believer.  There is your next giveaway:  PunkeeLove Headbands!  The package is in the mail, I’ll post it as soon as it arrives.  Stay tuned because you NEED a few of these headbands!  Here is a pic of my green one below.  I also have a double strand red/gold one which I wore yesterday.  I was told the double strand bands should be up on the website this week.

I also squeezed in a quick swim last night which was much less dramatic.  I just tried to focus on getting my rhythm back and using the full length of my arms to not “short” my stroke (thanks, Jackie!!).  My main swim goal for the year is bilateral breathing but I did not work on that yesterday, just focused on my stroke.  I swam 40 laps which is 1000 yards or 0.567 miles.  I normally swim 80 laps but swimming is like everything else and I need to get acclimated and build my endurance.  It will take a couple of weeks and I should be back to 80 laps per swim.  The 40 laps took me approximately 23 minutes.   The 80 should be right around 45 minutes once I’m reacclimated. 

If you want real details on swimming and proper technique, go over and check out Kelly the Culinarian’s post on her first swim lesson.  My approach to swimming is a lot like Dori from Finding Nemo:  Just Keep Swimming.

“Run & TRI”way fashion for the day:  Fort2Base half zip; Athleta Relay Capri (best capri’s EVER!), PunkeeLove Headband, SkirtSports.com  TRI Tank, Speedo Vanquisher goggles (from SwimOutlet.com), Swim Cap – Freebie from USAT.  I actually never buy swim caps because I get a free one in every race so I just keep them and use those in the pool.  I don’t have a brand preference, just use the freebies.

What did you do yesterday?  Any trouble staying on your feet lately?  Do you fall down gracefully or like a ton of bricks like me?

Happy Running & TRIing!                                                                                             Amanda – TooTallFritz

Sharmock Shuffle Expo 2012

It probably isn’t really fair for me to “review” the Shamrock Shuffle 8K since we already know this is the BEST.RACE.EVER. so I will just break the weekend into manageable parts.  I had a fun-filled weekend which was non-stop shamROCK.  I had so much fun with my visitors and the other ladies who hung out with us at the expo and on race day and I want to thank everyone who took time out of their busy schedules to stop and say hi or meet up for a photo.  I know it was really chaotic but I appreciate seeing each and every one of you!

We started the weekend off with a bang with sush & hibachi on Friday night the Expo on Saturday morning.  We squeezed possibly one too many into the Suburban for the trip downtown on a cool, drizzly morning but made it safe and sound for the real fun.  As soon as we stepped in the door our group began to multiply.  I may have mentioned before I travel with a crew.   Even if I am “alone”, I always have my little ones and if I have other women, then they too are encouraged to bring their brood.  Back from left:  Lisa, Nicki, Kristina, April, Melissa, Jenny, & Jeanne.  Front:  Aby & I.

We walked around the expo and it was disappointing smaller this year.  Several of the booths that I was looking forward to shopping were not present.  The highlight by far was meeting the ladies at the Fort2Base booth.  They were super nice, we hung out there for a bit and Aby handed out flyers for their September 23rd race where they are offering a 3 Nautical Mile race (3.45 miles) and a 10 Nautical Mile race (11.5 miles).  In return they gave us a few of the leftovers from last year’s race which is super exciting to me because I have been coveting Maggie’s (MagMileRunner) half zip for quite some time!  According to Maggie and a few others who ran this last year, this is an awesome race and there are hot Sailors out on the race course cheering you on to the finish.  Something you single ladies might want to check out!  Plus the half zips are way cool and it’s an automatic PR if this will be  your first nautical race.  🙂 

Expo Loot:  Shamrock Shuffle shirt top (yes, it’s red…..enough said), Fort2Base half zips, green Shamrock Shuffle bandana, Strides for Families RMHC shirt, chapstick (x10), Sports Authority coupon, Vegetable Oil (strange but not as strange as the Oak Forest Fleadh vomit bag swag), and first aid kit.

I also met a group of the Chicago Running Bloggers but since I spent 2 seconds with them, it was difficult to retain all of the new names!  I look forward to meeting up with them again in the future when I can give them my full attention.  I also stopped in to talk to the ladies at the Ronald McDonald House Charities and scored one of their shirts.  Of course, they are still accepting charity runners for the Chicago Marathon if you need a registration and/or would like to help a worthy cause and raise some much-needed charity dollars.  If you are interested, I’ll be right there with you in a Team RMHC shirt on the start line of the 2012 Chicago Marathon!

Best expo find = PunkeeLove Headbands.  I was leery because I have purchased expensive, big name headbands at other expos that flipped out of my hair before I could finish a 5K but the PunkeeLove double strands, the green sparkles and the sales lady dressed from  head to toe in RunningSkirts.com adjustable piece under the band gave me the confidence to give it a try.  Half of me & Kristina showing off some PunkeeLOVE.

One more photo at the Expo and we were out the door for some shopping in the CHI.  Back left:  Me, Kristina, Brandi, Cathie, Lisa, Jenny, Jeanne, Nicki.  Front:  Michael, Aby, Rachel, Murphy, & Jack. 

Then we ventured onto Michigan Avenue for some shopping, lunch, Ghirardelli Chocolate, and sight-seeing.  The city was veiled in fog on Saturday and it almost seemed like we were on vacation somewhere exotic.

My favorite photo of the day:  Me, Michael (he’s smiling!!!) and Aby.

I also love this one of Nicki & Jack…..he looks like he just got away with something!

Brandi & Kristina:

Lisa & Rachel:

After a relaxing stroll along the lake, home we went to carb load relax & rest before race day.

Woooop!

Happy Running,                                                                                                                Amanda – TooTallFritz