Take a Chance ……

For most of us, life isn’t easy.  We go thru good times and bad times and in my world, I like to say that life is “cyclical”.  Normally, if I can hang tight thru the bad, the good is right around the corner.  Sometimes.  Not always.  There will be a point in life when we all just need to kinda look around and reevaluate things.  How comfortable am I with what is happening?  Am I happy?  Did I settle for this job, this life, this body because it was “easy”?  Is there anything I can do to improve myself or my situation?  Maybe, just maybe, I should take a chance and make a change? 

Don’t be afraid of the unknown.  Don’t be afraid to roll the die of chance and change the odds if you don’t like the ones that came up the first time.  Take a chance on life.  Take a chance on fitness.  Take a chance on YOU.

make a wish take a chance make a change

Always remember that we are in control of our life and much of our destiny.  We make choices each and every day that will affect the rest of our lives.  And yes, indecision is a decision.  So don’t be lackadaisical, too carefree or “settle” for something less than you want or deserve.  If we just blow things off and ignore “the” situation, that is in fact surrendering control.  So what have you been ignoring?  Are you pants getting tighter?  Is your fitness off kilter?  Are you daydreaming about something big that you’re too afraid to tackle?  Maybe it’s time to take a chance?  Take a chance on life.  Take a chance on fitness.  Take a chance on YOU.

Change requires courage.  Make the decision to change and repeat after me:  “Failure is not an option”.  Keep rolling those dice until the odds are in your favor.  It won’t be easy but nothing is impossible.  Take a chance.  Roll the dice.  Rewrite your future, today.  As they say, today is the new tomorrow.

Today

**  Take A Chance on YOU ** Amanda – TooTallFritz **

Restoration….

res·to·ra·tion

  1. the act of restoring; renewal, revival, or reestablishment.
  2. a return of something to a former, original, normal or unimpaired condition.

There have been a lot of things weighing me down as of late and I think that is one reason the “sickies” caught me x2.  Things that a good run can’t fix.  Things I can’t fix.  Things I can’t understand.  As a control freak Type A personality, it’s hard to let go and realize that there are some things, no matter how important, which are beyond my control. 

As my body repairs itself from the “sickies”, I look within and begin the process of restoration.  What makes me happy?  What makes me feel good?  What can I do to “return” to my former self? 

First, I need to pay attention to my health and not take it for granted.  I’m an AdvoCare distributor but “may” have been lax about taking my ImmunoGuard.  Why?  Not sure.  I know it works.  I know that it normally keeps me healthy when others are sick, but I wasn’t taking it.  So this week, I’ve been focusing on my ImmunoGuard, and the olive leaf extract that Dr. Alexis likes, and Emergen-C (since I ran out of my CitriZinc Chews).  Overkill?  Maybe but who cares if it works!

immonogard    olive_leaf_extract   Emergen-C

Second, as soon as I could breathe, I wanted to run.  Okay, let’s be honest, I wanted to run before I could breathe but tried on WED and  it didn’t work out so well.  Today, I laced up and headed out to run. 

me_12-14-12

Thirdly, I ran toward the water.  I always feel better when I’m near water:  a lake, a stream, a river, an ocean.  The water has restorative powers for me and makes me feel calm inside.  At peace.  Healthy.  Alive.

Oak St Beach_12-14-12

Fortunately, Chicago has an abundance of water.  Its just a short run from my office building and I have…..

Sand.Toes in the sand_chicago_12-14-12

Water.me_lakefront_12-14-12

And a little sunshine.  Chicago Lake Front_north beach boathouse_12-14-12

I’m feeling better already!  Now to focus a little more on getting back into my normal routine, taking my supplements, building my miles and letting go of things I can not control.   Only then, will my body and mind truly begin the process of restoration. 

What has restorative powers for you?  Do you feel at peace when you are near something, in a particular location or just sitting at home cuddling with the kids and pets?

** Restoration In Progress ** Amanda – TooTallFritz