Spartan Race FREE Entry Giveaway!

spartan_logo

As 2015 is coming to a close I think most of us are looking back at our year and trying to decide on a bit of direction for 2016.  Some of us may be tired of training.  Some of us may be looking for a new direction.  Others have just moved into beast mode.  How about you?  Where would you like to go in 2016?  Need a new challenge? How would YOU like to become a Spartan? 

Spartan_When Going Thru Hell

I have ONE free entry to give away to a Spartan Race of YOUR choice, anywhere within the continental US!!!   The Reebok Spartan Races have been around for years.  It is one of the few obstacle course races which offer events for the whole family:  kids, those just starting on their fitness journey, and those of you who are a bit more serious.  Something for everyone and that’s what I like about this race series!  More official info, from the Spartan Races website, below:

Spartan Race

World’s Best Obstacle Race. Period.

Born in the scenic hills of Vermont, Spartan Race was created to bring the excitement of obstacle racing to spectators and athletes alike. That means you.

Spartan Race is a true adventure that anyone can do, and everyone should try. With course lengths of 3+miles (Sprint), 8+miles, (Super) and 12+miles (Beast) each course is filled with mud, water, and signature obstacles designed to help you discover your inner Spartan. Athletes of all fitness levels will enjoy participating in a Spartan Race and the feeling of accomplishment that comes at the finish line.

Spartan_levels

Spartan Race even has events for kids. We believe that fitness and adventure should involve the whole family. Come out and watch your kids run, jump, and climb like children were meant to do all in their own Spartan Kids race.

For those that want a more team based experience Spartan Race has the Hurricane Heat and for the truly adventurous the Hurricane Heat 12 Hour. The Hurricane Heat takes you out of the individual role and has you work with a group of complete strangers to complete tasks designed to bring you together as a team.

So if you are starting to load your calendar for 2016, I recommend trying something different.  Something fun.  Something to force you to work on both strength & endurance.  Something that will move you beyond your comfort zone.  Something that will challenge you. 

Spartan_If It Doesn't Challenge

If you are interested in being entered into the drawing for the FREE ENTRY to a Spartan Race of your choosing, please comment below (one point).  If you REALLY want to win, then you can get additional entries by jumping thru a few hoops (listed below).  Just let me know in the comments what actions you preformed so I can allot you the proper amount of entries. 

  • Comment Below – Required – 1 Entry
  • Like the TooTallFritz Facebook page HERE – 1 Entry
  • Like the Spartan Races Facebook page HERE – 1 Entry
  • Follow TooTallFritz on Twitter HERE – 1 Entry
  • Follow Spartan Races on Twitter HERE – 1 Entry
  • Follow TooTallFritz on Instagram HERE – 1 Entry
  • Follow Spartan Races on Twitter HERE – 1 Entry

Total of 7 entries available for this giveaway.  Let me know in the comments what to credit you.  Note:  it’s a freebie if you already follow me or Spartan Races on any of our social media channels.  Smile  Giveaway goes from now until December 9, 2015 at noon CST.  Good luck!!

** Let’s Step Out of Our Comfort Zone ** Amanda – TooTallFritz

How to Stay Motivated Thru The Winter

I can already see it.  It’s happening to my group runners at the YMCA of DeKalb County and it’s happening to some of my friends.  The Winter Blues are moving in and the snow has yet to fly in NE Indiana. 

brrr

I know that the time change put a real damper on things.  It seems like it’s dark ALL THE TIME now.  But that doesn’t mean that we give up until spring.   As always, let’s focus and make a plan to combat those winter blues!!  First, consider trying a new fitness activity or class.  Use the winter months to get stronger, leaner and even more amazing.  Make this winter YOUR B*TCH. 

summer bodies

I’m taking #1 to heart this year!  I’ll be starting a CrossFit Endurance class on December 1st.  Tuesday & Thursdays @ 5:30am.  Feel free to join me if you are local and want to make 2016 your best year to date!  I’m going to get strong AND stay ahead of those winter blues!!!

  • CrossFit Tactical Strength
  • 513 Incentive Drive, Ft Wayne, IN 46825 
  • (260) 310-5360 

CF Tactical Strength 

Second, I think it’s important to not only do some different activities during the winter months but reconnect with what you really love.  For me, running is my game.  I love it.  But pounding the pavement gets BORING.  So I really try to mix it up in the fall and winter months.  The way I do that is by hitting the trails.  I leave my music at home.  Grab my 4 legged running partner and we run.  If I get tired, we walk.  If a hill is too steep we walk.  I don’t have a mileage goal, we just run and enjoy the amazing environment.  Bonus:  the trees provide a wind break on those blustery days!  Secret:  Running in the fresh fallen snow is invigorating and gives a sense of peace.

snowy trails

Third, don’t go too long without a real plan.  I know you just killed your fall races.  Nailed some amazing goals, maybe even got the big BQ.  Bask in the glory!  Take some time off!  Put your feet up in the recliner and cuddle the little ones.  And then figure out what’s next so that you have a definitive point to get back to work.  I find that putting a spring marathon on my calendar keeps me honest thru the winter months.  I can be lazy like anyone but sometimes I need a reason to get my butt out in the cold to move my body.   My 2016 Spring Marathon will be the Cincinnati Flying Pig Marathon.  May 1st, 2016.  Far enough ahead that I get some down time.  Close enough that I don’t get lazy. 

flying pig

Think about how you want your winter to look this year.  Think about what strides you would like to make while others are spending time in hibernation.  Think about the goals you have on board for 2016 and how you can get one step closer by focusing on improving yourself in the off season! 

After the Thanksgiving holiday, I’ll talk more about CrossFit Endurance and how to train for the Flying Pig Marathon DURING THE WINTER.  For now, I’m pretty focused on the Route 66 Marathon this weekend and the fact that I’m speaking on the blogger panel Saturday at 3pm, Expo Stage.  If you are at Rt 66 this weekend, find me and tell me how you plan to make this winter YOUR B*TCH. 

** Stay Motivated THIS Winter ** Amanda – TooTallFritz