Dopey Challenge – Day 4 – THE Marathon

Sunday, brought Day 4 of the Dopey Challenge at Walt Disney World.  Marathon Day.  26,000 runners.  We were down to about 6,400 Dopey runners out of the 7,000 who had started with us on Thursday, in the 5K.  The half marathon on Saturday, and specifically the 100% humidity had taken out some of my Dopey friends.  Sad smile  But alas, the majority of us were still standing strong, even if we were a little delusional from lack of sleep.  My Dopy Rockstar pals once again climbed out of bed at 2am FL time (1am, Chicago time) and hauled it up and out, leaving for our drive to Epcot by 2:30am.  Easy parking day.  We were very close to the entrance as opposed to the other days.  Seems Disney Officials finally got it right and put the early birds up front by the gates.  Just in time for us for the BIG day!  We stayed tucked up in the car til the very last minute it was time to go in for gear check.  We made a lame attempt at photos.  My brilliant photo thought of the day was to do “game faces” but as you can see, Judy and I just smiled cuz well, that’s all the thought we could put into this last game day.  Jason, Dawn, Judy & I below:

game face

Then we did a quick meet up with a few of Jason’s British friends.  I think we were going for muscles here, not really sure.  Me, Jason, Julian, Dawn, Judy, Jonny & Martin.

pre marathon

Then off to the start to finish this thing run the marathon.  Another amazing set of fireworks, even better than that which they did for the half, if that is even possible.  This is the photo that runDisney posted and it’s ahmazing!!

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Each corral (A thru M) started with their own set of amazing fireworks with Mickey Mouse as the official conductor who sent us off into the darkness for one last run thru the streets of Disney.  Here is the course map to get an idea of exactly how much of Disney we would be tackling.

Full map

The first portion, maybe 8 miles was a repeat of the half marathon, which I was perfectly fine with me because I had really enjoyed it the day previous.  However, soon enough they turned us off to see new things.  I did get an early photo of Captain Jack Sparrow’s pirate ship, from Pirates of the Caribbean, because it was so cool when I saw it on the half that I wanted to make the stop to take a pic this time around.  Disney really did a great job setting up the scene where each character was located in order to create the look and feel of the movie set for which they represented.  It was very nicely done and a pleasure to see as we sped past.

Pirate ship

On to the Magic Kingdom and I don’t think running thru there could EVER get old!  This was definitely my favorite part of both the full and the half marathon.  Running down Main Street was absolutely amazing and there was MASSIVE crowd support.  It was even better this go round seeing a run club buddy, who has moved to FL, in the crowd cheering!!  Love main street and I love Diane!!

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Then the highlight of Magic Kingdom for me was seeing Cinderella’s Castle all lit up and draped in icicle lights.  Absolutely breathtaking.

castle

After the Magic Kingdom, we started weaving thru the rest of the parks, starting with the Richard Petty race track where a local car club got up super early to surround the track with all for their old and new muscle cars.  We ran the entire track and it was SUPER cool!  Then off on the back roads to Animal Kingdom where I was super stoked to ride the Everest Adventure roller coaster.  Til I got there and it was still closed.  Boooo!  I was SO disappointed.  Like really disappointed.  I had been anticipating riding the Everest during the marathon ALL year.  I was crushed.  Last time the family and I went to Disney, I was pregnant with Michael so didn’t get to ride.  This year when we go back, Michael will still be too little to ride.  This was my only chance for YEARS to come.  Sad smile

It was right before we got to Animal Kingdom, around Mile 12 that my tummy started giving me trouble too {read more disappointment}.  I had spent all day/night Saturday trying to refuel from everything I had lost during the half and it was going well until I popped that first energy gel of the day, then it was ALL down hill.  I may have even shed a tear or two on one of the SIX potty stops I had to make (under total duress) during the last half of the marathon.  It was a rough because it left me empty and devoid of energy.  I just kept following my Dopey Rockstar ladies who were so utterly kind to wait for me each and EVERY time I had to stop.  Now those are good friends.  Thank you, Dawn & Judy!  So the second half of the marathon course is a bit of a blur.  I just followed their shirts.  Didn’t talk much.  Noticed the characters were out but always wondered if we would see the ones I liked.  We didn’t.  Here is Maleficent in a photo that Dawn snapped.

I really expected more characters to be around from all the hype I’ve heard about previous Disney Marathons.  Don’t get me wrong, there were a lot but I expected all the big name Disney characters to be out so we could see them and that wasn’t the case.  I thought it was a great course though that covered a lot of the property.  I didn’t mind the back roads at all and I just kept on trucking.  We stopped for a few photos but since I had my own issues happening, I just tried to keep moving.  We walked thru water stops, and there were a lot of those, probably every mile or mile and a half, but kept moving otherwise.  We finally did find Dopey right at Mile 25 though and fortunately Dawn had run ahead (during my last potty stop) and she had a place in line for us.  Yay!!

Dopey pic

Over all, I give the Disney Marathon several thumbs up.  I really enjoyed running thru the parks, even the back roads.  There were tons of water stops.  Medical support at every aid station.  More volunteers than you can possibly imagine.  Anything you might want:  sunscreen (thank you!), Motrin, Biofreeze, Vaseline on sticks, and so many port o potties (super thankful for that!).

The bling is off the hook and that’s coming from someone who rarely even looks at a race finishers medal.

Dopey medals

They offer events for everyone from your little one, all the way up to Grandma and Grandpa.  It’s a real class act and a very family friendly event.  Plus they have beer and champagne at the finish and let’s just say after 48.6 miles of fun, I was ready to have a celebratory beer.  Myself and Judy toasting to a job well done.  We were happy campers!

Dopey Finishe_me & Judy

So that’s that.  The Dopey Challenge, race by race.  Tomorrow I’ll sum everything up and let you know if I think that the big price tag is worth the experience.  Until then, Happy Running my friends!

** Just Keep Running ** Amanda – TooTallFritz **

Dopey Challenge – Day 3 – Half Marathon

The third day of the Dopey Challenge brought us the half marathon, much larger crowds and AMAZING fireworks to send off each and every corral.

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The atmosphere today was serious. Fewer costumes by a lot , many runners who were tackling the half distance for the very first time in their lives, Goofy Challenge runners who were nervous and anxious to start their journey, then us Dopey Challenge participants who were visibly tired, not necessarily even from the running but the travel, ridiculously early wake-ups for multiple days in a row and sleeping in hotels/condos, etc where we aren’t really resting like would at home. As for my Dopey Rockstar pals, we had a 2am wake-up {1am Chicago time} and were on the road by 2:30 to make sure we were in the park with plenty of time to spare. We waited, then waited some more, then hit the potty 15x, then tried to flub our way thru a “muscle” photo and just kinda fell flat all together. Here is our lame attempt at muscles. Sorry, it was the best we had at the time.

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Along with the change in atmosphere, the numbers increased four fold. We were at about 10,000 runners for each of the last two races and today we moved up to the about 38,000 participants. There were people as far as you could see in any {and every} direction. Then Donald Duck and a slew of fireworks sent us on our way. Hey, Donald!!

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Then we ran. Along the highway, which had plenty of room. Along the backroads thru the Magic Kingdom and Epcot. UNDER the entrance sign for the Magic Kingdom.

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Under a pond in Magic Kingdom where the runDisney sign was displayed.

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Down Main Street with amazing spectators who had to get out of bed WAY too early to come cheer for us and breathtaking views of Cinderella’s castle.

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I really, really enjoyed the run today. I had some tummy troubles that required 3 potty stops but we were just running leisurely anyhow and having fun so it didn’t make me panic cuz of the time I was loosing or anything which was nice. Judy and I even stopped to take a photo with Lilo & Stich. Thanks, Judy! Thanks, Lilo & Stitch! I’m a big fan. 🙂

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We finished in 2:23 with smiles on our faces. Then we collected our medals featuring Donald Duck.

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Grabbed a new wristband.

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Then we headed home to eat and nap. We were all well aware that today was the most important day of the Dopey Challenge. The one where we need to slow our roll. Stay hydrated. Fuel. Avoid pooing our pants. And basically stay ON TOP of the game so that we can come back tomorrow and complete the challenge with the full marathon. Today was huge and we finished happy and relatively pain free. We are ready do ROCK the marathon tomorrow. And for those of you who are contemplating the Dopey Challenge for 2015, I want to let you know that you can do it. Just take each day easy. Don’t take yourself or your running too seriously cuz that’s just laughable here and SUPER boring. Don’t get overwhelmed by the entire challenge but focus on each task at hand individually. Run the race you’re in, don’t think about tomorrow. Enjoy the journey.

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** Always Believe ** Amanda – TooTall Fritz **

Dopey Challenge – Day 2

Today brought us the race at Disney which I was awaiting, the Inaugural Minnie Mouse 10K. I’m pretty sure I signed up for the Dopey Challenge JUST to run this race cuz really, who would come all this way to run a 10K? Maybe me but I added in a few other races to make it seem legit for hubby. Without further adoo, my photo with my girl, Minnie. We are totally BFF’s now. She hugged me and complimented me on my outfit. Total BESTIES!

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Of course, before I got to the point where Minnie and I got to have a real girlfriend “moment” we had a few things on the agenda. First, it was a 2:45 am wakeup call. That’s 1:45 am Chicago time and yes, I’ll keep mentioning that in EVERY post. Then a short drive to Epcot where we lucked out in getting the best parking spot ever {totally hoping we luck out like that on marathon day!}. Next, into the “holding area” for some amazing photos. I’d like to thank my Dopey Rockstar pals for being particularly cheery, amazing sports, and VERY photogenic for my most anticipated race of the series!

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We even got to meet a couple TTF readers Becky & Amy, see photo below {and let me apologize to Kristina S from yesterday who I met but neglected to take a photo of her in her amazing costume. Kristina, find me tomorrow, ok?}

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A few potties stops later and we were packed into B corral and ready to roll. The corral starts were much slower today with maybe 10 minutes between corrals. This was due to the congestion in and out of the park for yesterday’s 5K event and I, for one, appreciate that they noticed. Once again each corral was sent off with fireworks and I managed to snag a shot today!

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Off we went with a group of 10,000 total 10K runners. Remember that approximately 7,000 are Dopey Challenge participants. Today certainly SEEMED bigger, even though the numbers were about the same as yesterday. Today also brought more costumes, some which were even more amazing than yesterday. The 10K bought us a better race route too. Space. Fun. And loads of amazing people and sights. The people watching at the Disney races IS one of the main attractions and I was constantly blown away by the creativity that some showed on their artistic costumes. Kudos to you creative types. I super impressed and somewhat embarrassed that I didn’t try harder!!!! Needless to say the 10K flew by. I played music and sang in the boring parts of the race course. I waived and yelled to the crowd and volunteers. I really hammed it up during the race and LOVED every minute of it. I loved it so much that I had a brilliant idea to attempt a jumping photo with my Dopey Rockstars at the finish line. Not my most brilliant moment of the day. In my defense, I was excited. I was also assuming with the 5 billion photogs at the finish line, that SOMEONE would manage to get our jump shot. Yeah, well, the amazing action shot that they managed to capture wasn’t exactly what I had envisioned as I slipped on the wet pavement and fell down on my ass, while simultaneously hitting my head, scraping my elbows and spraining my thumb a mere step away from the finish line. Yes, I’m okay. No I’m not really embarrassed, more irritated that I ruined our photo. No, I won’t be trying again for the jumping photo tomorrow. I mean, like I’m not totally stupid. And yes, I’ll post the action shot later of me slipping and falling IF it doesn’t look like it will scare my mom too badly. No, I didn’t remember to stop my Garmin as I walked across the finish line in a very dazed and confused state. Fortuneately, my Dopey Rockstar friends did usher me in the proper direction for Dopey Challenge Finishers. Disney officials then made a mark on our 5K bracelets before giving us a 10K wristband to add to the collection.

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And they made sure that I got my medal. Priorities!

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Finally, we made our way to the line to wait to see Minnie Mouse. I thought sure since we were Besties now that my friends and I would get to skip the line. However, the Disney officials are very professional and didn’t want anyone to think that we were getting preferential treatment, due to my friendship with Minnie, so alas we waited in line with everyone else to see her but it was TOTALLY worth the wait.

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Great race. I really did love every minute of it minus the few seconds that I was flat on my ass at the finish line letting everyone get a glance of my “under the skirt” attire. Thanks, Minnie. Thanks, Disney. Thanks, Dopey Rockstar pals!

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Dopey Challenge – Day 1

Despite a few minor snags with travel arrangements {due to weather}, I managed to get to FL with plenty of time to hit the expo, pick up the Dopey Challenge packets have a few beers, and be ready to run the 5K by this morning. Myself, Jason & Judy at the expo.

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As expected, the expo was packed but we did our best to look around, make a few unique purchases, grab all of our shirts, and get the boys skirted by Sparkle Athletic. All 6 shirts are pictured below. A green cotton tee for the 5K {which I got in Michael’s size}, a red gender specific long sleeve for the 10K, a navy gender specific LS for the half, a powder blue gender specific LS for the full, a black gender specific LS for the Goofy Challenge, and a white gender specific LS for the Dopey Challenge. I know a lot of people don’t like white but I was super happy with that being the color of the Dopey shirt. The color alone upped the chances that I’ll actually wear it. See the shirts below, along with the two bibs. We will be wearing the green bib for the 5K & 10K and the grey one for the half & full marathons.

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This morning started bright and early. We got up at 3:30 am (2:30 am Chicago time!) and hit the road by 4am. The race started promptly at 6:15am but that was the only thing prompt about the day. There was a lot of time spent getting into position in order to run the race, which gave us plenty of time to scout the crowd, pick out our favorite outfit, and find our friends. I’d like to send an unofficial shout out to the family who was dressed as the 101 dalmations, even the young tot was decked out in dots and had a dog collar. Then another favorite of mine was seeing young Belle {from Beauty and the Beast} who was dressed in her blue frock with white apron and she was even carrying a basket and a book WHILE she ran the 5K. Wow. That’s dedication to the charactor. As for myself and my friends, we were decked out in the Sparkle Athletic skirts and even the guys were good sports and joined the fun.

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We were in Corral B. There were only 5 corrals for the 5K with approximately 10,000 people running the event. I must say that I saw A LOT of Dopey bibs!! The race started in the dark with fireworks sending off every corral {yes, I missed the photo of the firewords}.

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We ran the majority of the race in the dark while attempting to be carful of footing and watching for slippery spots due to a light rain which fell prior to the race start. The majority of the 5K took place in and around Epcot. All the lights were on and everything was lit very well. It was a beautiful run, even if a bit crowded. Jason, Dawn, Judy and I at a prime photo spot.

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There were a couple spots for Disney Character photo ops too but the lines were pretty long, especially for Dopey. I bet the little guy never knew he was going to be so popular. 🙂 In all we busted thru Epcot for the 5K in about 29 minutes (with several photo stops). The pace was very random. There was a lot of weaving around people. It was exactly what I expected: super cool, crowded, fun, loads of amazing costumes, families everywhere run/walking, happy volunteers and beautiful sites. So far, so good.

As soon as we finished the 5K, the Dopey people were herded into a separate area to receive our bracelets.

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There is a bit of confusion as to what will happen next. Some say that we will accumulate a bracelet every day, for a total of 4 by the end in order to collect our Dopey Challenge medal. Others say that volunteers will cut off our 5K bracelets tomorrow and replace them with one which shows that we also completed the 10K. I’m not really sure and too lazy to look it up in our info booklet. Time will tell. I’m in no rush this weekend so just plan to take in as much as possible and not worry so much about details. 🙂

So that’s what’s happening so far in the Dopey Challenge arena. I’m off to take a nap now and attempt to recharge “my battery” a bit. I’m definitely tired from traveling and the new schedule, plus I’m having a few aches & pains due to a few snow related incidents that occurred at home before I left. I’m definitely not a 100% (or even close) and I felt it for sure today in the 5K. With only 3.1 miles down and another 45.5 miles left to run, I will be focusing on recovery quite a bit over the next couple of days.

** You May Be Goofy But I’ve GONE Dopey! ** Amanda – TooTallFritz **

Huff 50K Race Review & Experience – 2013

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On Saturday, December 28, 2013, I ran my first official trail race, the Huff 50K.   The “Huff” also offers two other events, a 50K relay and a one loop (10.8 mile) race.  I’ve wanted to do this race for a couple years now because it’s very close to where I grew up and where my family currently lives, plus it lines up well with the fall trail running which I normally do after the Chicago Marathon.  However, I was nervous to take on something so big right before I leave for Disney for the Dopey Challenge.  I was thinking about it, and thinking some more, leaning toward the one loop option, not wanting to do the relay and having to wait around all day for a relay team but also considering the 50K.  I finally decided on the 50K cuz I was healthy and also hoping it would force me to be a bit more serious about my post Chicago Marathon miles and my Dopey training.   Yeah, Dopey didn’t worry me but Huff scared me big time.  So in order to be properly trained for Dopey, I decided to take the plunge on Huff.  I realized this sounds insane but I always downcyle after the CHI Marathon and that’s where my brain wants to go in November and December.   Dopey starts on January 9th so I didn’t have much time to downcyle.  The Huff 50K was essential to put me back in the mental and physical training game and I used it as one massive, slow training run.  I was very cautious and kept it very slow and just celebrated one last last hurrah of a training run before Dopey.  Insane.  I know.  I got it.

Prerace with friends, photo on left:  Austin B, Mike S (Run Nerds Rock), Adella B, Brandi M & me.   Photo on right, a few of the FNRC members who were running:  me, Susan M & Nicole F.

Group Me Sue Nicole

One of the biggest things about Huff is the unknown.  The trail conditions, the weather, the hills, the weather, the miles, the weather, the ability to fuel for the duration, the weather, proper hydration and yeah, the weather.  We totally lucked out because although the Midwest has been hit hard by day after day of sub zero temps this season, Mother Nature brought us a nice warm spell for Huff cuz God NEVER gives you more than you can handle.  We had a balmy 30 degrees at the start and the sun worked it’s magic all day to bring temps up to 45 by the finish.  Weather crisis averted.

My plan, if you want to call it a “plan” was to focus on the fact that I need to run two loops, use the mantra “just two loops!” and move thru the course without thinking too much about mileage.  You know, definitely don’t think about the fact that it was going to be a 31 mile day cuz well that just sounds CRAZY.   I don’t consider myself crazy so I certainly wouldn’t consider running 31 miles for fun.  However, I’d do just about anything for a training run.  🙂  I also had an ace up my sleeve cuz my friend and fellow Team Tough Chik member, Kasey, was also running the 50K and I was thinking we might be a good match to run together IF she wasn’t looking to race the course.  I figured if she wanted to race, then she would just have go without me cuz I couldn’t afford to put too much effort in this event.  I didn’t want to trash my legs and I needed a fast recovery for Dopey.  Slow and steady was the plan.  Walk the hills, run the downs & flats for as long as possible and then just survive.  Meet my partner in pain crime, Kasey.  First pic is on the first loop about mile 4, right before the first amazing aid station.  Second pic is as we started our second loop where were excitedly announced to the world that we ONLY had one loop to run.  Third pic is us running toward the bag drop finishing our first loop.

Me & Kasey   hill  me & Kasey -  just 1 loop me & kasey - running

I can’t really say enough about Kasey.  She had a great attitude.  Promised to be the anchor on my ass me in the beginning when I really just wanted to run fast but knew I couldn’t.  Promised to help me thru at the end when I would surely be in tears struggling.  She sang, danced, laughed, bitched complained, ran, walked, crawled, and ate sour patch kids ….. all in perfect step with me.  When things got rough for one of us, the other person sucked it up, ignored any tears/complaints/profanity and took the lead to keep us moving toward our one and only goal, the finish line.

The first 15.5 mile loop was icy and snowy but the sun was shining.  It was rough on the feet because the frozen trail had zero give and our feet, ankles and the stabilizing muscles/tendons were working overtime.  But it was beautiful.

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The trail was also covered in fallen leaves and hid the roots, rocks and wooden beams that held the trail together on the ups and downs.  We were very careful but still stumbled, tripped and slid on multiple occasions.  Very typical of trail running, which is why hard soled trail shoes are necessary to protect your feet and toes!

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And there were hills.  Lots of hills.  Some little, some big.  Some up, some down.

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There were aid stations about every 4 miles but I highly recommend carrying your own water.  I didn’t, even though I had a water belt with me in my drop bag, and I really struggled with dehydration in that second loop.  The aid stations that were on course were very well stocked with anything and everything a person could want:  water, coke, pickle juice, Gatorade, bananas, cookies (store variety and homemade), pb&j sandwiches, pretzels, chips, fishy crackers, licorice, m&ms – plain & peanut, homemade truffles, hamburgers, chicken noodle soup and other things that I can’t even remember.

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We both utilized the bag drop at the half way point and after a 20 minute layover to fix our feet, change shoes, readjust/shed clothing, potty, eat, text and Facebook (you know the important things) we headed out for the second 15.5 mile loop.  It was pure mud.  The 1000 people between the three races, plus the sun and warming temps had done their job to thaw our frozen trail.  We slid around this loop and sometimes even had to use bushes on the side of the trail to help pull us up the hills.  I was in a total panic, sliding down the hills afraid that I would fall and manage to get hurt and ruin myself for Dopey.  Kasey even offered to throw herself in front of me if I started falling/sliding down the hill to coerce me into going faster break my fall. But I was focused on being overly cautious to avoid a fall/slip.  The theme of the second loop was mud and survival.  I had a very hard time getting thru miles 24-29.  I was all done.  I was tired of the mud.  Angry that we were sloshing and splashing each other.  Angry that 31 miles seemed like a good idea.  But we just kept moving forward, sometimes at a snails pace but relentlessly moving forward.  Mud on the left, me walking down the trail on the right.

mud  Me walking

You might wonder how I got thru that second loop.  I do too.  But really it was from tree to tree.  We ran to the big tree on the left.  Then walked to the multi-trunk birch on the right.  Then we ran to the bridge.  Then we walked to the tree with the funky arm out over the trail.  Then we ran up the hill so we could walk when it was flat and easier.   We did a lot of “this is the last damn time we ever have to run up this hill”.  We probably said that 20 different times on 20 different hills.  We just did it.  One foot after the other.  One tree at a time.  One hill at a time.  One mile at a time. One loop at a time.  No goals other than to finish.  No pressure.  No problem.

And finish we did, in just under 7 hours.  And we were happy.  Really happy.  Mike even waited for us even though he had to wait 2.5 hours after he himself had finished (he ran it in 4:33 and placed 4th in his age group.  Wow.  Great job, Mike & congrats!).

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As for the race itself, super organized.  Aid stations with potties about every 4 miles.  One unmanned/no potty aid station on course.  One “pit potty”.  One potty stop without an aid station.  Amazing volunteers.  Amazing trail.  Amazing views.  Variety of terrain from roads to grass to trail to hills to bridges and from lake to lake to lake.  One bag drop at the half way point.  Changing tent.  Chip timing.  Homemade goodies like soups, cookies and candy.  This race really has it all, including multiple race options for whatever distance you are willing to tackle.  I’d absolutely recommend this race to anyone would is looking for an awesome trail run.  It won’t be easy but it will be worth it.

Swag = unisex tech tee, cooler bag and a key chain that is a mini replica of our finisher medals.  I love  the key chain!

SWAG

Great race!  Maybe I’ll see YOU in 2014!

** I’m an Ultra Marathoner Now!! ** Amanda – TooTallFritz **

Running For Kicks 4 Mile Turkey Trot – 2013

I love the holidays.  I love spending time with my family.  I love getting in an extra run here or there when I can.  I love that running has not only become a regular part of my life but one on which I now center a few holiday traditions.  Thanksgiving is one such holiday.  I run the Running For Kicks 4 mile Turkey Trot every year not only because it has become one of my “traditions” but also as a way to gauge my fitness level on an annual basis.  The race is always post Chicago Marathon season, in a relatively low mileage month, on the same course year after year, and at time when my fitness is decent.  Plus the weather is pretty steady usually ranging from 20-30 degrees.  All of the above factors produce decent conditions for a realistic comparison on an annual basis.  So let’s get to Turkey Trotting!!

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This year was a normal year.  I was healthy.  Conditioned.  Ready.  Going in I felt fit, somewhat fast and was ready to see what I could do.  My only concern was that I had registered Aby and in my head, I was tossing around the idea of running with her.  The course is HARD.  Lots of rolling hills.  Aby is good on hills but a Thanksgiving race puts her out of her season and not anywhere near peak conditioning.  It’s the end of running season for her and the start of volleyball.   Last year since I was just coming off an injury, I ran with her and she wasn’t necessarily grateful.  We normally do not race together but rather “run our own race”.  Since that time, we made another attempt to “race together” and while it went much better, the fact of the matter is that we are different runners, have different strengths {and weakness} and to be honest, it doesn’t do either of us any good to make the effort to race together.  We don’t “need” each other and in reality we hold one another back at various points, resulting in neither of us having our best race.  So, I decided to let it fly off the start line and she would either follow, or not.  Pre-race photo while we shivered waited.  Me & Aby on the left.  F’N Runners on the Right:  Pam, Brian, Aby, Me & Nicki.

RFK Turkey Trot_2013 me & aby  RFK Turkey Trot_2013 group

So I let it fly.  This race is different than most.  Since it’s so hilly, I have to focus on really running the straights/flats & downhill’s as fast as possible because I’m a crappy poor uphill runner.  I once described this race as a 4 mile fartlek session.  It’s a constant variation of pace due to my uphill running weakness.  So I run fast when I can, like off the start line.  My only indication of how the race goes is the finish time cuz let’s just say that running it never feels great and pace is sporadic.  Here is my “history” with this race.  I started running it in 2007 after a much more “relaxed” Turkey Trot in 2006.  I wanted more structure.  More challenge.  I found it.  And I keep coming back year after year.

  • 2007 – 34:21 – I was a bit in shock over the hills.  Hardest road race to date.
  • 2008 – 32:33
  • 2009 – Mr. Michael arrived
  • 2010 – 31:53 – Under 8 min/mi average – HAPPY, HAPPY, HAPPY!
  • 2011 – 31:55 – Consistent, Plantar Fasciitis was at it’s height & I was preparing for time off running so happy with the result.
  • 2012 – 34:29 – Recovering from torn tendon in June 2012 (damn PF!!), only been back to running for a couple months, decided to run with Aby “for fun”.
  • 2013- 31:02  – Proof that fewer miles, the addition of CrossFit & regular Chiro sessions with Dr. Alexis has been a winning combination for me!

Great day that brought us an amazing run with a local food bank as the choice charity.  Great swag, several store coupons, plus lots of free stuff, mainly socks, which was pitched into the crowd while we awaited awards.  Plus, they raffled off 7-10 pair of shoes at the end of the event.  Aby happened to win a pair of the FREE shoes but in the spirit of Thanksgiving, we are sending them to a young lady who happens to need a pair.

RFK Turkey Trot_2013 swag

Aby improved a lot this year too.  Last year she ran a 34:25.  This year a 33:14.  Her time was good enough for third in her age group!   Yay, Aby!!  Love to see the progress!!  I have high hopes that this will become one of her cherished Thanksgiving Day traditions too.  See you next year, in Palos Hills on Thanksgiving Day! 

** Who Runs to Eat? ** Amanda – TooTallFritz **

Veterans Half Marathon & Hill Repeats

I’ve been fighting a head cold with headaches and earaches off and on since the Chicago Marathon. On Thursday last week, the sickness upped it’s game and came at me full force with increased  aches & pains and a swollen sore throat.  I cried “uncle” and called the doc for meds.  They didn’t work their magic immediately and I continued to get worse.  I didn’t think I’d be running the Veterans Half Marathon because on Friday I couldn’t get out of bed until about noon.  The race was three hours away from home and I didn’t know if I could even drive that far.  I would have stayed home had the kids not been driving me crazy I not planned a fun day with my mom on Saturday.  Soooooo, I hauled it up and out of bed on FRI afternoon, drank my Spark and hit the road with my lovely angels fighting in the backseat in tow.

On Saturday, I was actually feeling decent so headed over to the Veterans Half thinking I would just run like the wind after being sick, not hydrating, and not eating for two days.  Yeah, I ran like the wind all right. 

image

Before we get to the running part ….. I was able to pick up my packet on race morning.  Super cool in my world.  Even cooler, the packet pick up was in a large heated tent.  The static temp was nice at around 43 degrees on Saturday morning but the wind had been howling all night and well, it didn’t stop when the sun came up.   I was also feeling “slightly” chilled from being sick and I was shivering before I even left my car.  I found FREE parking a block away from the start, dashed from my car to the potty, then to the warm tent where I was happy to wait in line for my packet.  While in line, I also met Kasey, a fellow Team Tough Chik member who was running the full in order to qualify for the Marathon Maniacs.  She crushed the full, got a new PR and qualified to be a “maniac”.  Great job, Kasey!!!

veterans_me & Kasey

Then the start went off with the boom of a cannon and I took off like I was going to win.  Fortunately my brain caught on pretty quickly that my body wasn’t quite up for a hard run.  I was pretty empty on the energy front.  My legs weren’t heavy because between life, work and being sick, I hadn’t ran all week but I was just empty.  So I settled in and focused on covering the distance.  I soon realized that the distance and my lack of energy were not my only issues, but that wind came back full force as soon as we hit the country roads outside of town.   No trees or houses for windbreak, just us and the open road.  This photo is early on as we are headed out of town.  This particular road is smooth and flat, which wasn’t the case with all the roads.  However, the race director did an excellent job of marking the course so that was never any confusion as to direction or the distance ran.  Loved the all the stars on the road!!!

Veternas_route  veterans_mile marker

I used to run a lot of miles on country roads so am very familiar with way the roads slant for water runoff, wind, hills and also those fresh country smells which accost you when you least expect.   I was ready for all of that and have ran similar country races, like the 13.1 Valpo, which is also known for high winds.  However, Veterans was just a battle for me.  I felt like I was constantly running uphill and against the wind.  I kept hoping for that same wind to eventually PUSH me but that never happened.  Thankfully, I saw a few friendly faces spectating who helped me out a lot.  My friend Adella even made a “Go Amanda” sign.  Thanks, girlie!  And she managed to capture this amazing photo of me looking angry and as if I might hurt someone like a graceful gazelle.  Smile

Veterans_me & adella  Veterans_me running 

I finished in 2:03 and was super thankful that I hadn’t signed up for the full version because I don’t think I had it in me.  Despite the wind and my lack of energy, It was a great race.  Very well supported with plenty of aid stations handing out gels, water & Gatorade.  Loved the hospitality that the race officials, volunteers and local law enforcement showed to all the runners.  It took so many people to put this race together and they did an amazing job.  I’d definitely consider giving it another go in the future.  It’s a small race but I was never alone.  The full marathon had 206 finishers in the double loop course and the half marathon had 257 finishers.  They also offered a 5K which brought another 168 runners to the event. 

Love good swag?  Check out this cool full zip, unisex jacket.

Veterans_swag

I already tested it out on SUN for hill repeats with Aby.  After struggling up a few hills on Saturday at Veterans, I’ve decided that I REALLY need to work on my hills.  So Aby went with me to show me how it was done.  How does she fly up and down the hills so fast? 

Hill Running_aby_Nov 2013   Hill Running2_Nov 2013   Hill Running_Nov 2013 

We managed 10 hill repeats, each up/down was approximately 0.25 miles.  Fun.  Okay, not really.  Even Aby was begging to stop after #3 but who gets better after 3 repeats?  LOL!

Me&Aby_11-10-13

I hope you had an awesome weekend. 

** Run With The Wind ** Amanda – TooTallFritz **

2013 Hot Chocolate 5K Race Review–Chicago Edition

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I must say that after last year’s Hot Chocolate 5K/15K debacle at packet pickup and then a very unorganized, overcrowded race, I did not plan to go back this year.  I have a little bit of history with this race.  In 2011, it was great.  I ran a fast 15K thru the streets of Chicago and was super happy with both the race itself and the Ghirardelli’s Chocolate sponsorship, which brought us handfuls of amazing chocolate.  Then in 2012, Ghirardelli’s noticeably dropped from the sponsor list and things changed.  The first thing is that there was a lot less chocolate to be had.   The second, packet pick-up was moved from Union Station to a heated tent in the Soldiers Field parking lot.  Downfall, not many people could fit in the tent and organizers were very unprepared for the crowds.  Result, hundreds of people standing out in the cold for hours on end “waiting” to pick up their packets.  Race day didn’t improve much.  The course was super crowded and management was not properly prepared to keep the runners flowing thru the start.  Therefore, the start was extremely backed up and I witnessed a lot of unhappy people.  It was even “rumored” that some of the runners like myself may have ran more than one time due to the fact that our friends were stuck in the start corrals for hours awaiting their own race.  It was total mess.  One which I was not prepared to repeat for 2013.  

Then Miss Abygayl heard thru the grapevine that the Hot Chocolate was back in town. 

aby_nov 2013  aby running_Sept 2013

And she wanted to run.  Really badly.  And she begged and begged and begged until I gave in and said we would run.  I mean, if the girl wants to run, who am I to say no.  #RunNerdInTheMaking

I registered us without any expectations.  However, I happily noticed that packet pickup was moved to McCormick place and turned into a 3 day extravaganza.  After the Race of the Dead 5K on Saturday, Nicki & I took the kids over to packet pick up and went very smoothly AND it was fun! 

Ronald McDonald made an appearance for RMHC!  There were some chocolate squares handed out, mini Hot Chocolate samples, marshmallows & chocolate fondue.  Bounce houses & games for the kids.  SMOOTH & EFFICIENT packet pick-up with hoodie exchange for different sizes. 

Hot Choc_2013_Ronald McDonald

Plus a few vendors for us to do some shopping!  At this point, most of you know that I run a lot of races.  So I normally don’t shop at the expo unless it a big one like the Shamrock Shuffle or the Chicago Marathon.  The only race gear that I’ve ever purchased is Chicago Marathon gear.  However, I was very surprised that the Hot Chocolate race had lots of chocolate themed gear at a very reasonable price.  For example, the long sleeve tech shirts were $24.99.  I would normally pay $45 to $65 for a LS tech shirt.  Full zip jackets were around $45.  Then tees for the kids.  Aby even found a pair of pajama pants that she “had to have”.  So everyone came home with something “chocolaty”.  Michael and I now have shirts that say, “chocolate made me do it”.  Fuzzy photo alert, see our new gear below but don’t blow this one up or it will hurt your eyes.  Smile   

Hot Choc_2013_choc made me do it

The swag was really great this year too.  They went to a half zip tech hoodie with embroidery and a back zippered pocket to up the quality factor.  Nice piece of gear that I actually will probably wear.  Aby is modeling hers below.  Plus a drawstring backpack too.

Hot Choc_2013_swag sweatshirt  Hot Choc_2013_swag sweatshirt back Hot Choc_2013_swag bag

Race day moved much more smoothly too despite a massive back-up on the Dan Ryan which caused most of us to be late.  Aby and I ran from the car to the bathrooms {no lines, thank you!!!!} to the start.  We slipped into the first wave right as they were closing the gates.  Then we jogged to A corral and got in without much time to waste. 

Hot Choc_2013_me & Aby  Hot Choc_2013_start

The start was right on time at 7am and we all moved up quickly in an organized fashion.  Since we were already in A corral, we didn’t push to the front assuming that everyone in our corral would be running “faster”.  Not necessarily the case.  We were sandwiched in and obviously a lot of the 15K runners were being conservative at the start.  We didn’t have enough time to be conservative so did quite a bit of weaving in that first mile to try to get thru traffic and also find our own rhythm.  It was much different, and even more difficult than the day before; however, because we were weaving together and trying to stay together so I was constantly watching our positions and trying to find a hole big enough for two or a spot where we could split around one solo person.  Very interesting trying to run a faster pace with a buddy.  Plus, it was supposed to be fun so we ran a comfortably hard pace when we were able but stayed very controlled and managed to stay together at the same time.  Of course, Aby was very disappointed with my slow crawl up “Mount Roosevelt” as well as the fact that I lost my finish kick years ago; however, she was kind enough to stay with me to til the very end.  We finished a few seconds over 24 minutes.  Decent run considering the crowds.

The course this year was much better too.  Nice street route for the entire 5K.   The 15K was mostly on the streets til the end when they were rerouted onto the lakefront path.  Good run.  I wish there was a way to space things out a bit more but it’s hard to get 20,000+ people thru the start.  Fun time and well, for this race, most of us really just came for the chocolate.  At least we did!  Everyone received a finishers mug with hot chocolate, a banana, rice crispy treat, marshmallow, wafers & a bag of mini pretzels.  Fun and delicious!   Tip, take a gallon zip lock to the race to pack up the finishers mug when you leave cuz it’s chocolaty & messy!!

Hot Choc_2013_me & Aby & Nicki   Hot Choc_2013_choc

According to Aby, we WILL be running the Hot Chocolate race again in 2014 so maybe I’ll see you there! 

** We Run For Chocolate ** Amanda – TooTallFritz **

Uno 5K Carrera de los Muertos Race Review

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I run a lot of races each year and while I enjoy them all to a certain degree, only a few hold a special spot on my heart and demand a repeat.  I must say that the “Race of the
Dead” which is officially called the Uno 5K Carrera de los Muertos is one which I have been anticipating for well over a year.  And it did not disappoint. 

Race of the Dead

This is a themed race for a local community to celebrate the passing of loved ones.  There was an alter, or memorial site, to honor those who passed, plus lots of costumes, painted faces, etc. to make it a full celebration rather than just a memorial atmosphere.  So much fun!  Seriously. 

I’ve heard from previous year’s participants that both the shirts and the age group awards are “one of a kind” and to be honest, I didn’t sign up for a shirt.  I really wanted a hand painted/crafted skull that the local art department creates for each year’s age group awards.  After looking at the past results, I knew that it would be “almost” impossible to win one but that didn’t stop me from trying.  At some point, EVERYONE will have a perfect race.  Who knows, today could be that day?

Swag on the left, including an amazing gender specific tech shirt which is super cool, bonus in that it actually fits!  The back of the shirt and the 2013 age group awards are on the right.

Race of the Dead_swag Race of the Dead_back of shirt & skull Race of the Dead_AG Skulls

I knew I needed to be in the 21s, probably a 21:30 finish {at the slowest} to even have a shot at the third place award in my division (35-39 women).  Well, the third place lady in my AG took it with a 21:30 but that wasn’t me!  I was almost 2 minutes behind her and that put me in 6th place.  🙂

No worries, I’m not upset.  I’m not injured.  I did start a bit too far back, even with the chip timing.  I found my pace group sign and stood there awaiting the start, thinking that the people in front of me would run faster than me.  They did not.  It was a community/neighborhood event and well, the community started in front of me without concern about pace, or time.  It surprised me a bit and I did my best to be polite as I attempted to squeeze thru every crack I could find; however, I never really got in a rhythm due the crowds.  It thinned out at the half way point but I failed to rally back and increase my pace.  I actually slowed down much to my dismay in that third mile.

Regardless, the entire race was awesome.  Lots of on course entertainment.  And I do mean a lot.  I was focused on getting thru the crowds but the entertainment and cheering crowds were constantly garnering my attention and that’s super cool.    Lots of costumed runners, which I absolutely LOVE.   Lots of community spirit.  One aid station at the half way point.  Lots of potties at the start/finish area.  Massive block party style “after party” with a band, food from community vendors and a few other vendors on site.  Really good time.  Really fun atmosphere.  Great event for the entire family.  I can’t wait to go back next year and try to put myself in a better position to snag an AG award!!  A few photos of the after party below.

Race of the Dead_party2     Race of the Dead_party3

Race of the Dead_party

My girl, Nicki, & I after the race (on the left).  We tried to dress for the race theme in our Spandits “Skull” pants & she added a few “day of the dead” tats for decoration!  And our “babies” (on the right) went to see all the costumes be our support crew.

Race of the Dead_Nicki & I   Race of the Dead_kid support

Great day.  Perfect race weather.  Amazing neighborhood race.  I hope to be able to go back next year because it’s honestly one of the most fun non Shamrock Shuffle, non Chicago Marathon races I’ve ran in our area.  I’d highly recommend your giving it a try in 2014!

** Run Fast & Have Fun ** Amanda – TooTallFritz **

Chicago Marathon ….. 2013 Edition

It’s no secret that I keep running the Chicago Marathon even though I don’t really consider myself to be a marathon runner.    Marathons are hard, I don’t care who you are or even if you say they aren’t.  However, I like the training as sick as that sounds and I like being part of one of the best marathons in the world.   There are only 6 World Marathon Majors (Tokyo, Boston, London, Berlin, Chicago & New York).  One of those majors is in my backyard.  People fly here from all over the world to participate in OUR marathon.  Yeah, I want to be a part of it too. 

The expo is top notch with vendors bringing us amazing gear and samples from all over.  LOVE me a good expo!  Coolest part of the 2013 expo?  I loved the magnet display where we were able to take a magnet & sign our name on the wall.

expo_magnet 

The SWAG is always a Nike tech tee so we know that it will be a quality piece.

swag

The race itself is big.  Like really big.  Two waves, 45,000 registered runners, 1.8+ million spectators.  My friend Katie and I were hustling to the start so that we were in our corrals before they closed the gates.  We had plenty of time but it’s hard to know that prior to actually reaching the corrals themselves.  Fortunately, Ronald McDonald House Charities gave us warming blankets to take to the start cuz it was a bit chilly standing around in 43 degree temps waiting to run.

Me&Katie_prerace   Me_start

I wore that blanket for almost an hour before ditching it as I inched closer to the actual start line.  I was in Corral E and once the race started, we moved up quickly and were ready to cross the start line in under 10 minutes.  The organization at this event is next to none. 

Start

The energy is always high at the Chicago Marathon.  The spectators and runners alike are excited, happy and this year the cooler temps got us started perfectly.   In fact, my corral started FAST, like faster than I wanted to run so I was happy to stop off at the first aid station to use the potty and let some of those fasties go!  No tummy troubles, I was just over hydrated and needed to make a stop.  I was super happy that I stopped early because 1) it wasn’t too crowded and 2) I felt SOOOOO much better! 

LaSalle Street, circa 3.5 miles.  Course is steadily filled with people but not crowded to the point I couldn’t move.  I never felt inhibited but didn’t exactly have a “race pace” to which I needed to adhere so it was good for me all around.  Smile

LaSalle

My favorite part of the course, every year is up north, leaving the Lincoln Park area and entering Old Towne on Sedgwick Street, between miles 9 & 10.  And let me just say, Sedgwick spectators, you were some of the BEST on the entire marathon course and that’s saying A LOT cuz I was really paying attention this year.  What an amazing neighborhood with well-groomed row houses and massive mature trees to shade us from the sun.  LOVE this area!

 Sedgwick  Sedgwick_me

As I snaked along the course this year, I tried to be focused on what was around me, enjoy the experience, not push the pace cuz I know damn well the end gets SUPER HARD for me, pay attention to the spectators/volunteers/police/medical/entertainment as well as the other runners and just be happy to be running healthy.  I took photos.  I talked to people.  I waived to spectators, high fived the kiddos and I made an effort to encourage every RMHC runner who I passed.  I may have even sent a text message or two.  Regardless, I had fun.  A lot of fun.  And when my body started to tighten up, I stopped to stretch and began walking thru the water stops.  By having a focus as to when I could walk, I think I actually spent less time walking all together.  I wasn’t moving very fast toward the end but I was moving and I was grateful for that!

I also saw my girls, April W, Dawn B & Aby at various spots along the course.  Here is Aby and I at mile 17, where I was happy to stop running for a photo.  These ladies made my day.  I looked forward to seeing them each and every time and it kept me moving knowing that they would be “right around the corner”.  THANK YOU, ladies!!

Mile 17_with Aby

Thru the 26 mile course, we had 20 aid stations.  Each aid station was 2 city blocks long. Potties first.  Then medical.  Then fluids.  Gatorade at the front.  Water at the back.  No worries about missing the aid station, there was more than ample time to grab what you wanted/needed.  Lots of potties at each station too, which I appreciate.  Plus, each station lined BOTH sides of the street, so it didn’t matter which side you prefer to run, the aid was there for you.  Lots safety staff & friendly volunteers.  I also saw stations offering energy chews, energy gels & bananas.  Then there were many amazing spectators handing out their own supplies, like mini waters, popsicles, pretzels & Oreo cookies.  THANK YOU to everyone who fed me along the way.  The orange popsicle from Pilsen was by far my favorite treat during the marathon!

And then the finish finally came!  And I was thankful.  Photo courtesy of Nicole F.

finish shoots

Look Ma, both feet are off the ground as I “bust it” toward the finish!  Super exciting after 26.2 miles on the run!  26.94, if you count that potty stop and oh, yeah, I’m counting it!

Finish_me   me_medal

Afterwards, I hobbled walked back to the RMHC tent in Charity Village to join friends, get stretched out, eat, drink & be pampered by one of the best charities around.  Thanks to all of you who donated to RMHC to make this the best marathon experience to date.  RMHC not only takes care of the families in need but also us charity runners.  I’m so thankful to them for all they do for us on marathon day!  Such a class act!

RMHC food STRETCH Me-Aby_Katie 

Great race.  Great atmosphere.  I’d  highly recommend the Chicago Marathon to anyone who is looking to run a big race and have fun doing it!

For me personally, it was an amazing experience.  My fun day brought me to the finish in 4:28.  No, I didn’t push the pace but I had fun and walked away with a smile on my face.  And that’s a win in my book.  Smile

** See you in 2014 ** Amanda – TooTallFritz **