Chicago Marathon ….. 2013 Edition

It’s no secret that I keep running the Chicago Marathon even though I don’t really consider myself to be a marathon runner.    Marathons are hard, I don’t care who you are or even if you say they aren’t.  However, I like the training as sick as that sounds and I like being part of one of the best marathons in the world.   There are only 6 World Marathon Majors (Tokyo, Boston, London, Berlin, Chicago & New York).  One of those majors is in my backyard.  People fly here from all over the world to participate in OUR marathon.  Yeah, I want to be a part of it too. 

The expo is top notch with vendors bringing us amazing gear and samples from all over.  LOVE me a good expo!  Coolest part of the 2013 expo?  I loved the magnet display where we were able to take a magnet & sign our name on the wall.

expo_magnet 

The SWAG is always a Nike tech tee so we know that it will be a quality piece.

swag

The race itself is big.  Like really big.  Two waves, 45,000 registered runners, 1.8+ million spectators.  My friend Katie and I were hustling to the start so that we were in our corrals before they closed the gates.  We had plenty of time but it’s hard to know that prior to actually reaching the corrals themselves.  Fortunately, Ronald McDonald House Charities gave us warming blankets to take to the start cuz it was a bit chilly standing around in 43 degree temps waiting to run.

Me&Katie_prerace   Me_start

I wore that blanket for almost an hour before ditching it as I inched closer to the actual start line.  I was in Corral E and once the race started, we moved up quickly and were ready to cross the start line in under 10 minutes.  The organization at this event is next to none. 

Start

The energy is always high at the Chicago Marathon.  The spectators and runners alike are excited, happy and this year the cooler temps got us started perfectly.   In fact, my corral started FAST, like faster than I wanted to run so I was happy to stop off at the first aid station to use the potty and let some of those fasties go!  No tummy troubles, I was just over hydrated and needed to make a stop.  I was super happy that I stopped early because 1) it wasn’t too crowded and 2) I felt SOOOOO much better! 

LaSalle Street, circa 3.5 miles.  Course is steadily filled with people but not crowded to the point I couldn’t move.  I never felt inhibited but didn’t exactly have a “race pace” to which I needed to adhere so it was good for me all around.  Smile

LaSalle

My favorite part of the course, every year is up north, leaving the Lincoln Park area and entering Old Towne on Sedgwick Street, between miles 9 & 10.  And let me just say, Sedgwick spectators, you were some of the BEST on the entire marathon course and that’s saying A LOT cuz I was really paying attention this year.  What an amazing neighborhood with well-groomed row houses and massive mature trees to shade us from the sun.  LOVE this area!

 Sedgwick  Sedgwick_me

As I snaked along the course this year, I tried to be focused on what was around me, enjoy the experience, not push the pace cuz I know damn well the end gets SUPER HARD for me, pay attention to the spectators/volunteers/police/medical/entertainment as well as the other runners and just be happy to be running healthy.  I took photos.  I talked to people.  I waived to spectators, high fived the kiddos and I made an effort to encourage every RMHC runner who I passed.  I may have even sent a text message or two.  Regardless, I had fun.  A lot of fun.  And when my body started to tighten up, I stopped to stretch and began walking thru the water stops.  By having a focus as to when I could walk, I think I actually spent less time walking all together.  I wasn’t moving very fast toward the end but I was moving and I was grateful for that!

I also saw my girls, April W, Dawn B & Aby at various spots along the course.  Here is Aby and I at mile 17, where I was happy to stop running for a photo.  These ladies made my day.  I looked forward to seeing them each and every time and it kept me moving knowing that they would be “right around the corner”.  THANK YOU, ladies!!

Mile 17_with Aby

Thru the 26 mile course, we had 20 aid stations.  Each aid station was 2 city blocks long. Potties first.  Then medical.  Then fluids.  Gatorade at the front.  Water at the back.  No worries about missing the aid station, there was more than ample time to grab what you wanted/needed.  Lots of potties at each station too, which I appreciate.  Plus, each station lined BOTH sides of the street, so it didn’t matter which side you prefer to run, the aid was there for you.  Lots safety staff & friendly volunteers.  I also saw stations offering energy chews, energy gels & bananas.  Then there were many amazing spectators handing out their own supplies, like mini waters, popsicles, pretzels & Oreo cookies.  THANK YOU to everyone who fed me along the way.  The orange popsicle from Pilsen was by far my favorite treat during the marathon!

And then the finish finally came!  And I was thankful.  Photo courtesy of Nicole F.

finish shoots

Look Ma, both feet are off the ground as I “bust it” toward the finish!  Super exciting after 26.2 miles on the run!  26.94, if you count that potty stop and oh, yeah, I’m counting it!

Finish_me   me_medal

Afterwards, I hobbled walked back to the RMHC tent in Charity Village to join friends, get stretched out, eat, drink & be pampered by one of the best charities around.  Thanks to all of you who donated to RMHC to make this the best marathon experience to date.  RMHC not only takes care of the families in need but also us charity runners.  I’m so thankful to them for all they do for us on marathon day!  Such a class act!

RMHC food STRETCH Me-Aby_Katie 

Great race.  Great atmosphere.  I’d  highly recommend the Chicago Marathon to anyone who is looking to run a big race and have fun doing it!

For me personally, it was an amazing experience.  My fun day brought me to the finish in 4:28.  No, I didn’t push the pace but I had fun and walked away with a smile on my face.  And that’s a win in my book.  Smile

** See you in 2014 ** Amanda – TooTallFritz **

Chicago Marathon Prep & Setup

Running the Chicago Marathon?  If so, I KNOW you are super psyched right now, as well you should be!  Most of you are probably out-of-towners or suburbanites who won’t step foot in the CHI until this weekend.  Therefore, most have no idea that the city actually starts setting up for the marathon a week in advance.  The first thing I noticed this week, Streets and Sanitation workers had started dropping barricades.  Shutting down 26.2 miles of major city streets takes a bit of preparation!  You’ll be seeing lots of these on Sunday whether you are running or spectating!!

barricades  image 

I was amazed today as I strolled thru the start area at Congress & Monroe by the “little” things that I saw that are up and ready, that I would NEVER see on race day.  Today the streets look normal and traffic has not yet been rerouted.

Columbus_start   Monroe_start

But the “behind the scenes” I saw tents, trailers and fencing is up.  Lookie here, the Elite Start tent.  You’ll probably never even notice this on race day with all the start line hoopla, the TV cameras + crew members, the starting officials, the massive START LINE setup, the added gates and fencing along the streets, the runners packed in beside you, and oh yeah, the fact that you are only thinking about the 26.2 miles in front of you.

Elite Start

Then a stroll thru Grant Park and the surrounding streets brings port-o-potties galore.  More potties than you can imagine.  More potties than I want to can capture.  More potties than I’ve ever seen previously.  In fact, I’ve ran the marathon here many times and never “see” a fraction of what I saw today.  They are tucked away in every crack & crevice, beneath trees and sometimes just “hidden” in plain sight.  Chicago is preparing to accommodate 45,000 runners and 2 million spectators.  Trust me, when you need one of these, you won’t be able to find one without a  “mile long” line in which to wait.  Good luck.

image

The tents are going up in Charity Village, Grant Park and the finish area.  Chicago moves closer to “marathon ready” each and every day.

finishline setup  grant park_gates & potties 

Anyone else find it odd that they have to gate off the flowers/trees/shrubs (above) so that people don’t trample them?  Everything in Grant Park is pretty “protected” right now. 

tents

 tents2

All of this and much, much more is just awaiting your arrival!!

I know many of you might be first timers and/or extremely nervous and that’s totally normal.  It might be helpful to take a minute to read this post HERE with some tips on marathoning in general, the Chicago Marathon and ENJOYING the experience.  I wrote it last year at this time but it’s still a good read.  Smile

** Chicago Is Getting Ready for YOU ** Amanda – TooTallFritz

The Countdown …. Chicago Marathon 2013

To say that I’m not excited would be a total lie.  I’m SUPER PSYCHED about the 2013 Chicago Marathon!  This year seems particularly special since I had to sit last year out with a nasty injury.  At this point last year, I was walking again and had started running but my mileage was very low.  I was facing what would turn out to be a long, slow buildup to ensure that I would be “up and running” for a long time after my recovery.   The goal was long term health NOT the speed at which I could return to the run.  It seems to have worked well.  I’ve done a few fun things this year, including Ragnar Key West, the Lansing Marathon and a lot of races from 5K to the half marathon distance.  However, I’ve just recently noticed that my “run mojo” is returning.  I’m excited to see what that means for me and the Chicago Marathon.  Maybe I’ll be running side by side with Ritz?  Or maybe not.

image

I don’t have a time goal.  I know that seems odd to so many of you but I don’t.  This is a race that fields so many people, both runners and spectators alike.  We will have approximately 45,000 runners and just under 2 million spectators.  If you are running, you don’t need to worry about feeling lonely during THIS marathon.  You will always have people around you both running and cheering for you by name.  I know from past experience that things get crowded.  I don’t want to worry about trying to weave around people rather than enjoying the journey because I’m too focused on the clock.  I just want to have fun.   I want to read all the signs.  I want to see all the crazy outfits.  I want to cheer back those who came to cheer for us.  I want to laugh and smile and high five the little ones who came out in the cold to see us crazy marathoners.  I want to be present and in the moment.    Who knows what next year will bring?  Possibly a real lottery for the Chicago Marathon?  Possibly more of the same?  There are no guarantees that there will be a 2014 marathon for me, so I’m going to enjoy this one like it might be my last.  Who really knows?  Plenty of smaller marathons that I can run for time so I don’t want that to be my focus here, in my home town, in one of the BEST marathons in the world. 

The city is ready.  The signs have been hung. 

CHI Marathon_sign - connected   CHI Marathon_old town sign

The preparations have been made.  The game is ON.  Let’s run Chicago together!

CHI marathon_start sign

** See You On Sunday ** Amanda – TooTallFritz **

Women Rock Chicago Half Marathon

image

Today was the inaugural Women Rock Chicago race series presented by Team Ortho.  The series offered a half marathon, 10K and 5K so basically you and ALL your girlfriends could go and enjoy one of the distances.  The event had a fun theme and provided  AHHHHMAZING swag so that drew in a lot of ladies for the inaugural event!  Since I ran specifically for the swag, I’ll just put that up now and get it out of the way.  Women Rock Tech full zip jacket, sliver finishers pendant with a small ruby & large “W” (valued at $110), and a champagne glass.

Womens Rock Chicago_SWAG   Womens Rock Chicago_necklace

The race was a women’s themed event so my girlfriends and I used that as an excuse to dust off our sparkle skirts!!  Michelle, Nicki, Dawn, April & I showing off our “sparkle”.  🙂

Womens Rock Chicago_group

The half marathoner started at 8am with the 10K and 5K participants following at 8:30 am.  The course was the typical Chicago Lakefront Trail run so I fully anticipated it to be 1) crowded, 2)  slow and 3) have lots of newbie runners that are “all in” for theme more so than the running.  I was not disappointed.  I was not running for time, in fact needed to keep myself in check and run a controlled, focused race that didn’t push my endurance or stir up too much lactic acid so that I can run our F’N 20 miler tomorrow with my run club.  I managed to do that and to be honest the crowds helped.  I did find myself in the outside lane all most of the time passing a lot of other runners but when I looked at my watch, I was in a comfortable range, felt good and was definitely controlled so just kept moving forward and passing.  In fact, I kinda chuckled once the half marathoners ran up on the back of the 10K participants.  I knew they had joined us and that did in fact add to the congestion but they were staying to the right so I just kept moving past them.  I passed a couple ladies and one said to the other, “Wow, they are running fast!”.  Her friend said, “Yes, THEY are running the half”.  Made me chuckle cuz the runners I know have a much faster 10K than half marathon pace.  However, the new people on the trail were refreshing and I enjoyed interacting with them and LOVED, LOVED, LOVED seeing all the sparkle skirts, tutus & my F’N run club friends who came out to run!!

The aid stations were plentiful, every 2-3 miles.  They offered water and a blue electrolyte drink.  As much as I like blue ANYTHING, I passed due to my sensitive tummy.  Lots of potties too.  Volunteers were plentiful but some of the aid stations were short.  I had to backtrack one time to get water.

Typical Lakefront Trail view.  Beautiful.  Some shade and a breeze once we headed back north.    A course that was a bit of a maze for the half marathoners:   One sidewalk loop around Grant Park to get onto the Lakefront Trail heading north, turnaround at the Riverwalk (just south of Navy Pier), run south to 31st Street Harbor, then back north to the Riverwalk, then return to Grant Park to run the sidewalk loop again to the finish.  No my favorite course by far.  A bit of confusion at the end once we hit Grant Park, especially toward the end when the crowds thinned out for the half.  However, overall it was a decent race. 

Bottom line, I’m a ROAD RUNNER for a reason.  I prefer a fast street route where we bust thru the CHI like the pros.  Most of the themed races are designed for the masses, not for running fast.  I wouldn’t run this race if my objective was to run fast (between the race participants, the bikers, the normal runners, dog walkers and rollerbladers it was VERY busy).  This is a race designed for FUN so just enjoy it!

Best part, hanging with my friends at the finish!

Womens Rock Chicago_me & nicki_champagne  Womens Rock Chicago_champagne

** Women Rock ** Amanda – TooTallFritz **

Chicago Half Marathon – 2013

Where to start?  I’ve ran the Chicago Half Marathon three times now & the Hyundai Hope on Wheels 5K once.  My first appearance at the half was 2007, 100ish degrees or so it seemed, full sun and MISERABLE.  This was my first half marathon and I think I crawled the last half of the race on my hands and knees then called my friend Lisa on the way home and told her that I was going to give my running shoes to the first homeless person I saw cuz I just wouldn’t be needing them anymore!  Yeah, not my finest hour. 

My second appearance was in 2008, 8 days after my first 70.3 triathlon.  It poured rain the entire time.  I don’t mean it rained either, I’m being legit by saying that it POURED rain.  Organizers even had to reroute the course due to flooding.  However, I loved the race.  Had a blast.  Loved splashing thru the puddles for the entire 13.1 miles.  I just kept pulling my hat in tighter, kept trucking along and managed to negative split, which is super rare for me. 

My third appearance at this event was for the 5K, last year, shortly after I returned to running after rehabbing my foot.  The 5K was good but left me feeling as if I was missing out by not running the half.  That brings us to this year, my fourth appearance at the event and my 3rd Chicago Half.  This year was all about being social.  I’m not race ready.  My legs are very, very, very fatigued.  I never fully recovered from the 70.3 which I did in the 101 degree temps last weekend but I went to see friends from the area and out-of-towners who came in to run.  I was hoping to have enough in my legs to run with my friend Jess and to be able to finish with a smile on my face. 

Jess & I in our neon yellow/pink outfits which we put together as an excuse to buy around the Pro Compression sock of the month!

Chicago Half_2013_jess me    Chicago Half_2013_socks-shoes

Unfortunately, I screwed up on parking and missed seeing a lot of people pre-race but instead hustled to the start line in an very un-TTF like fashion.  The start was crowded.  They had 3 corrals but I’m not really sure who made the cut to get into those corrals.  Jess and I were back with the masses and let me just say that it’s been a while since I’ve started a race without a corral and it’s just not fun.  My apologies to all of you who do it each and every race.  Wow, such a mess. 

This half had around 14,000 people so not a big race by Chicago standards.  The key to running these type of races is to either get out early, hit it hard and run away from the crowds, or settle in and just go with the flow.  We were in the “go with the flow” mode as both of us were feeling less than perfect.  I really only had one goal for this race and that was to hang close to Jess for as long as possible.  I didn’t know if I would be able to with as bad as I felt but that was the goal.  Have to have at least one goal, right?

I was super happy when we finally made our way out of Jackson Park  and onto Lake Shore Drive (around mile 3.5) because I knew the road was wider and the crowds would thin a bit. 

image

I snapped a few photos early on and ironically, someone snapped a photo of me in the process.  I always like seeing what’s on the “other side” of the camera so here is an example.  I’m attempting to take a photo of the lakefront while running.  Derek, a fellow F’N runner (gold shirt), somehow managed to spot me in my neon outfit the crowd and simultaneously snapped a photo of me!  Love this!  Thank you, Derek!

Chicago Half_2013_me taking photo Chicago Half_2013_water photo

The crowds did start to thin and I was temporarily distracted watching for my fast friends heading toward the finish as we cruised thru the miles.  Jess and I were “together” but not really together.  There wasn’t any chatter or cheering each other on, we were putting all of our energy into the run and both of us were struggling.  I was trying to pay attention to where she was in an effort to try to keep our neon outfits in the same zip code a decent pace rather than just falling off to a walk.  My legs were shot and that’s not being pessimistic, just fact.  I was also trying to focus on the positive aspects of the weather:  a nice breeze and cloud cover.  However, the humidity started taking its toll early and I was hitting every aid station for drinking water PLUS dumping water on my head and chest.  I was completely soaked by mile 5 or 6.  And still hot.  And still thirsty.  I was also slightly alarmed by how badly the runners on the other side of “The Drive” looked.  The runners who were fast and almost finished.   They looked like death and not the smooth fast machines which I normally see at this race.  That certainly was a call to me to pay attention to my hydration since I would be out there much longer than those fasties who were already headed toward the finish.

Once I hit the turnaround, I tried to briefly pick it up but that lasted all of a 1/2 mile before I wilted even further and just settled into whatever pace I could manage.  I just kept focusing on the finish and kept myself moving with the mantra, “pump your arms and your legs will follow”.  I said that over and over and over to myself between miles 9 and 12.  Once I hit 12, I refocused on finding Jess so that we could run in together.  Not sure that she cared but I wanted to be with my neon run twin her at the finish.  I was chuckling internally as we cruised thru that last mile, weaving around person after person.  Even the short 1/4 mile shoot to the finish was crowded and it was somewhat difficult to stay “together”.  However, we did manage to finish together, side by side, and even had the exact same finish time so it was a successful mission in my book! 

The completion of the 2013 Chicago Half in conjunction with my finish at the earlier 13.1 Chicago qualified me for the Windy City Challenge medal!

Chicago Half_2013_medals Chicago Half_2013 medal   Windy City Challenge

This is really a great race.  Yes, it’s big.  Yes, it’s crowded.  However, the view of the lake, the city and being able to see the rest of the runners both in front and behind you, is really cool.  The support from aid stations is incredible.  The volunteers are lively, call out your name, encourage you, and have endless supplies of water & gatorade.  Lots of potties too!  Lots of medical support.  Lots of spectators.  Some on course entertainment.  Pizza, beer & a band at the finish. 

If you are into swag, the shirt was super cool this year.  It was the ever popular Helium brand, gender specific in a bright orange color with the Chicago Half logo. Bonus – it actually fits &  I’m wearing it right now.  LOVE it and am dreaming of cooler temps where I can actually wear long sleeves for running!

Chicago Half_2013_swag

See you next year!

** Run Chicago ** Amanda – TooTallFritz **

2013 Shamrock Shuffle 8K

It wouldn’t be fair to title this a “race review” since I’m clearly in love with the race.  I do understand that it’s not for everyone; however, it is definitely a tradition for me!  I love everything from the family friendly expo to the fast paced race thru the streets of Chicago.  Add in the green sparkle skirts, green men, and the amazing atmosphere and it would be hard to keep me away. The Shamrock is really a weekend event for me, not just a race.  I have friends who come from out of town and locals who go with to the expo for a full day of downtown shopping.  The expo was good this year with lots of stuff for the kids:  a magician, balloons, noise makers, sunglasses, candy and snacks galore!  There were a few things for the parents too from great deals on gear/shoes to naked men models from the Women Rock Chicago calendars.  (L to R:  Me, Pam, Mr. April, Amy, Mr. July & Nicki)

Womens Rock Models

Aby even made a shoe painting with Nike Free’s!

Aby Shoe Painting   Aby Shoe Painting_finished

And we came home with lots of loot.

Expo Loot

Sunday was race day.  The expo & downtown walking/shopping, plus my marathon training took its toll and my legs were definitely tired.  I knew this.  What I didn’t know was how that, plus my lack of speed training, plus my extra 6 lbs would effect my race time.  I can honestly say that this is the first event in a long time where I toed the line having no idea what to expect.  So I ran by feel.  Can’t trust the GPS watches downtown anyhow because one minute they say your running a 3:50 pace (right, I wish!!!) and the next it reads a 16:50 pace.  Total confusion.  If you “need” your watch, then go with a foot pod. The course was particularly crowded this year, possibly because I was running slower.  I did lots of weaving around.  The course had a detour, due to a jumper on one of the bridges over the Chicago River, but the course change was imperceptible and seamless.  As always, the Shamrock organizers did a fantastic job of running us thru the city streets as fast as possible.  I loved every minute of it and although I never ran particularly fast, I felt good, had zero foot pain and just enjoyed the moment. Last year I run just under 39 minutes even with a bit of a wardrobe issue.  I should have been faster.  So yesterday, as I was entering the 3rd mile, I flipped over to my time view in an effort to get under 39 minutes again this year.  I didn’t make it.  I finished in 39:23, officially a 7:56 pace although my weaving gave me a lot more real estate than the normal 8K distance so my Garmin pace recorded a 7:35.  Does it matter?  NO!  However, I was unofficially shooting for a 7:30ish average and to be honest, the race felt a lot more controlled that last year so I’ll take it as a win.  Smile My official goal for the 2013 Shamrock was to have fun and get a photo with the green me.  Guess who I saw as soon as I crossed the finish?

Green Men & Me

Hell, yeah!  Mission accomplished!  Let’s go grab some of that free beer now!  Thanks ladies for hanging downtown with me and sharing those beer tickets!  I had a blast.  My fellow lushes Shufflers from L to R (back):  Meg, Dawn, Michelle, Nicki, & Kerry.  Front:  April & Me.

AfterParty

Apparently we looked like we were having an amazing time because fellow Shufflers were giving us their unused beer tickets as they were leaving the Green Men found us again and took another photo with us.

Green Men_group

And they gave us their card.  Find the Green “Guys” on Facebook and “like” them cuz I know you already LOVE  them.  Fun times!!!

Green Guys_card

Until next year, keep on Shuffling! ** ShamROCK Chicago ** Amanda – TooTallFritz **

Other Shamrock Shuffle posts & photos hosted by the MagMileRunner blog hop:

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