2018 – New Goals

My primary goal is to run a marathon in every state.  However, I also love triathlon.  I’ve been meshing my love for running and triathlon for many years now.  I believe my first triathlon was in 2004 and then I really started doing more events in 2007.  However, Mr. Michael made his appearance in 2009, shortly after I caught the Ironman bug.  Little man is 8 now!  Time flies …..

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As a working mom with two kids and a hectic life, Ironman was put on hold.  I didn’t even ride my bike for several years after Michael was born.  I ran.  Because that is something I can do anywhere, for any amount of time and it helps me relieve stress. But the time on the bike was just too much for me as a working mom with a new baby.  So my bike sat on the trainer for 1309 days without seeing the light of day.  I rode occasionally for workouts but never outside. Once I dusted off my bike, I decided to focus on races that I could manage with the family, job and my other responsibilities.  I decided that I would “specialize” in the 70.3 distance.  Not register for an expensive race and haul all my gear unless it really counted.  It had to be worth it for me to be away from the kiddos.  Once Michael arrived, that’s kinda how life went.  Cut the crap.  Keep what’s really important.  I didn’t want to lose sight of myself but I also didn’t need to run every 5K in town unless there was another reason to go, like when Aby started running.  Aby’s first 5K below in spring 2011.  This race had free daycare for Mr. Michael.  So freaking awesome (Ringing In Spring 5K, Valparaiso, IN).

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This was also the time that I really started embracing the long run.  Michael was a crazy baby.  He was not happy unless I was holding him and to be honest, I just needed to get away sometimes to clear my head and leave the screaming behind.  I loved my little man but yes, I needed a break.  To this day, I see women who refuse to leave their babies to even go for a run, and I cringe.  Most mom’s need time away from their babies to think and reflect.  I could never do that while pushing a jog stroller, constantly handing the little one snacks, stopping to pick up juice cups, etc.  There were times that I ran with the stroller because the choices were treadmill or stroller run.  I’ve also ran plenty 20 milers on the treadmill for lack of other options.  I did what I had to do but honestly, I cherished my solo long runs more than anyone could possibly imagine.  Through this time, my love for the longer distances really developed.  Hey, the longer I ran, the longer I had quiet time, it didn’t matter if I had to run in the dark to get it.  Eventually, I cut most other distances to focus on the marathon.  Best bang for my buck and the marathon is ALWAYS a challenge.  I didn’t want to leave the kids unless it counted.  So I pared down my races to the distance I felt was worthy of time away from the kiddos. 

Enough chit chat.  Now, what’s the big goal for 2018?  I’m sure you’ve already figured it out.  Ironman.  I registered for Ironman Lake Placid, July 2018. 

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My first, and quite possibly only, full Ironman.  Yes, I’ve been waiting for this since 2008.  Yes, the time is finally here.  In case you’re not familiar with triathlon type races, this is a 140.6 mile event.  2.4 miles of swimming, 112 miles of biking, 26.2 miles of running.  There are non-branded triathlons which cover the same distance; however, Ironman has made a name for itself as offering some of the best triathlon races in the world. 

I picked Lake Placid almost by default.  I wanted a race that I could drive to so that I didn’t need to ship my bike.  I wanted a race that was not during XC/Football or Track/Baseball season.  That really narrowed things down.  Lastly, I wanted a new state.  The marathon at the end of the Ironman counts as a state for the 50 States Marathon Club.  This made the outrageous registration fee a little more palatable.  I get to tackle something new, a bucket list item per se, but I’m also still moving me forward in my 50 State goal.  Win, Win.

So if you’re in Lake Placid, NY over Ironman weekend, look for me.  I’ll try to post more as my training gets under way.  Until then, if you need me, I’ll probably be riding my bike.  You will find me at a couple warm up races this spring/summer.  But everything is in prep for the big day in Lake Placid on July 22nd:

At some point, I’ll figure out post IM season.  But for now, this is it. 

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Cheers to a Happy, Healthy 2018.  I hope that you get to try something new and move something from your bucket list into the DONE column. 

** Life is All About the Story ** Amanda – TooTallFritz

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New Year & New Beginnings ……

I haven’t been publishing much as of late.  I’m in a zone where I’m helping Aby & her friend train for the Little Rock Marathon and that means lots of long runs, not so much racing.  Too many blogs do week by week training recaps.  I’ll let you read one of those if you are interested; you won’t find it here cuz really, who cares besides me?.  But I’m running.  In the cold, in the snow & we’ve had some surprisingly nice days too!  Running.  That’s what’s  happening.

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I’ve also been lifting dumbbell weights & trying to increase my strength without aggravating my back.  I ruptured 2 discs in my back last June and they don’t seem to want to repair, despite many sessions of Physical Therapy, Chiropractor, anti-inflammatory meds & several special cocktails of cortisone type shots in my low back & SI Joints.  I was asked to stop riding & swimming from September 12th thru December 26, 2016.  I did as I was told and I didn’t complain.  I didn’t get any better.  I eliminated all exercise other than 2 slow, easy runs per week.  I gained weight.  I lost strength.  I became frustrated.  I ate too much sugar.  No need to write about that. 

The first of the year (2017) brought a new beginning.  I started adding in more running & strength work.  I’m seeing slow improvements.  I can lift a gallon of milk.  I carried the laundry basket up the stairs today.  I can function, as long as I don’t have to sneeze.  Then you might actually see tears. Why does sneezing HURT so badly?

We’ve ran up some hills.

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We’ve discovered new trails.

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I finally got a new bike & started riding again.  Michael thinks its “the best bike ever” and was yelling the same when I took this pic.  Love that kid.  Pure joy.

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I started getting up earlier on Monday’s to go to Chicago “early” so I can take advantage of a Master’s Swim class before I go into the office.  That lead to my buying some training devices.  And believe it or not, I even know what to do with these things!  My swim WILL improve this year!

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2017 is off to a solid start.  I’ve really got my head down and am working on building strength & skills at this point.  I’ve registered for a few spring marathons & a few 70.3 triathlons over the summer.  My fall season is wide open so far because I had planned for over 2 years to do Ironman North Carolina in October 2017 but they canceled it after last year’s race.  For some reason, my fall is staring at me with wide eyes asking me “what’s up”?  And I just don’t know.  I have no idea how much I can build.  I have no idea how much will be taken out of me with what I’ve already committed to racing.  I have no idea how my back will feel as my training progresses.  I have no idea what I want to do in place of IM NC.  My “real life” schedule & the races in which I have interest, just don’t seem to be meshing this year.   I refuse to force races into my schedule.  Running & Triathlon is fun for me.  Its about fitness and challenging myself.  Its social.  It stops being fun if it causes stress or makes me miss something that I want to do in real life.  The family, in particularly the kids come first.  I fully agree with the Trace Adkins song, “You’re Going to Miss This”.  Time flies and kids grow up fast.  I don’t want to miss anything.  So maybe I’ll be racing this fall, maybe I’ll just be following Aby around from one Cross Country venue to the next.  Who knows.  Only time will tell.  I refuse to force the schedule.

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Wishing you all a healthy, happy and fun filled 2017!!  Chase those dreams but don’t forget what’s important along the way!

** Amanda – TooTallFritz **

Back to Reality…..

Although today I am confronted by going back to work reality, yesterday was a busy and productive day on the home front as we tried to squeeze in as much as possible on our last day off.  I was fortunate that Hubby took one for the team watched the kiddos so I was able to meet up early, but not too early, with the F’N Running Club for a Monday morning run.  This was a total luxury for me because I am usually sitting on my ass at my desk early each Monday.  The Monday morning New Year Crew:  Julie, Joe, Jeni, Susan & Jennifer E.I want to give a huge shout out to all of these runners, as well as sending them a great big THANK YOU for getting up and out of their cozy beds to come for a run.  I laid in bed all night listening to the 50 mph winds and rain/sleet pelting the windows.  When I got up it was snowing, we had freezing temps and MORE wind, so I was surprised that anyone besides Susan show up.  Thanks, you crazy F’N Runners!  I would have never been able to do it without you yesterday and had already copped out of my Jan 1 run due to wind/cold so I really needed this!

The temps were around 20 degrees in the early morn but felt much colder due to the wind.  However, being on the trail, the trees provided us with a lot of wind cover and it really wasn’t bad after that first mile.  It was snowing pretty good at times too but there wasn’t any accumulation, the trail was in good condition with good footing.  Not too slippery.  

  Julie & Susan looking strong as they are approaching the turnaround: 

Joe, Julie & Me at the turnaround.

The group ran between 3 and 7 miles at a leisurely pace.  A few stops for road crossings and turnaround/meet-ups.  I never stop my watch cuz I will forget to restart it so I had 7.01 miles in 1:10:48.  Great run!

After my car defrosted from the snow and ice which had accumulated during our run, I returned home and hubby and I set up my dining workout room again.  The workout equipment had been evicted to the basement while trying to fruitlessly sell the house, then to make room for Tacky Christmas.  I am back in business now! 

I even managed to squeeze in some bike miles and a short weight workout during Michael’s nap! 

So the NEW year is going strong for me so far.   I am trying to refocus on fresh foods and veggies to lose those extra 5 lbs, core/weight work, and more cross training.  I am sore today so something must be working. 

Are you off to a good start this year?  Are you doing anything different or just refocusing on some good habits which may have fallen to the way side over the holidays?

Think and BE Healthy this year!

Amanda – TooTallFritz