Lunch Break….on the Lakefront

I love the option of hitting the lakefront path for a good run at “lunch” when I can cut the ties to my desk get out.  I  normally don’t leave for lunch so this is quite a treat when I make it happen.  I must say, there are many days that I just carry my clothes back and forth to work because I can’t MAKE IT HAPPEN so today is an awesome day!  Quick obligatory “blogger bathroom photo”. 

Then I literally hit the street running before my boss saw me leave so I didn’t change my mind.  The worst part of running in the city is getting the gps to find a signal having the patience to weave thru the pedestrians, and wait out red lights/street crossings, while heading to the lakefront.  Upon arriving at the lakefront, its smooth sailing.  Allow a brief shout out to the Chicago Parks Department for their fastidious upkeep of the Lakefront Path.  Once I hit the Lakefront path today, I was met by these babies: 

The Chicago geese are probably the most aggressive visitors you will encounter on the lakefront path; however, I have never actually seen them chase anyone.  I just have horrible flashbacks of the Bixler Lake geese, which chased us during the summers of EN CC practice so the sight of any geese while running makes me scream and run like a little girl tense with anxiety. 

If you have extra $$ and a big ass boat, you might have spent some Chicago summers here at the Columbia Yacht Club.

Great view of Navy Pier: 

Ohio Street Beach….wow, Lake Michigan is angry.  Is the snow finally coming?

In the summer you will see Chicago Lifeguards watching this strip between Ohio Street Beach and Oak Street Beach.  You will also see swim lanes for open water swimmers and triathletes who are grabbing a lunchtime swim in the lake or trying out a rented wetsuit.

Running north along the lakefront can be cold and windy as there is no protection from the wind and elements.  On a bad day, I would say run south toward McCormick or try the Riverwalk Path.  However, today was perfect at 33 degrees with a nice wind coming off the lake.  Ear band and gloves required but I was dressed for it so really enjoyed being out there!  As always, when I rounded the curve to Oak Street Beach I got a blast of wind and the waves were really splashing and leaving shit debris pretty far up on the trail. 

Memorial Day thru Labor Day, Chicago has a temporary outdoor, limited fare cafe with alcohol drinks here at Oak Street Beach.  It’s nice to sit on the beach and have a pricey lunch with cocktails. If you are shopping the Magnificent Mile, you can walk right across Michigan Avenue, after shopping Prada on Oak Street, and hit the beach for some R&R.  In this photo you can see the winter remnants of the outdoor cafe.  It’s a much different site “in season” and I encourage you to come and check it out when it gets warm!

Hey strange dude, randomly walking the lake front path without much apparent purpose……would you be so kind as to take a photo of me before the waves suck me out to the bottom of the lake?

On days like this when I am crunched for time, I run 6 miles.  The North Avenue sign is my 3 mile turn around. 

It’s just close enough to North Beach to make you want to run an extra mile or two or 10 .

But alas, I need to run back to work, so flipped and headed back toward the city.

Another great run in the CHI.  It was slow, 1:02 for 6.13 miles but that included 28 multiple photo stops, and major road crossings getting to and from the lake front path and some lollygagging.

Dress appropriately and get out there for a run!   You will be happy once you get your ass out the door.

“Run”way Fashion:  Athleta Headwinds Jacket (mine is the 2010 model), Athleta Base Miles Headband, & Manzella Sprint Glove Liners.

Manzella Sprint Glove Liners - Women's

Happy Running,                                                                                                            Amanda – TooTallFritz

Chicago’s Perfect 10 (2011) – GUEST Race Review

There’s a new race in town and since I don’t have a money tree in my back yard time to run them all, I was thankful that I had an “eye” at the race in a runner named Diane F. (& Company) from the Frankfort Running Club.   This was an inaugural race so there wasn’t much press on it, in fact, I haven’t even heard much about it in the days post-race.  The Perfect 10 did start and finish at one of Chicago’s most family friendly attractions, Navy Pier, so I’m very interested to see how it went just in case I can suck my family into attending one race next year.  Thanks to Diane F. for taking the time to compile this report and send some photos cuz the visual is almost more important than the words.

Race Review by Diane F. – Frankfort Running Club

The Good:      

  • Weather was AWESOME!
  • Start was fast!  I couldn’t even tell you where the start was as we had JUST enough time to get to Navy Pier, potty, and get to the start line (and take a pre-race photo).
  • Ran along Navy Pier (gorgeous) and lakefront (past Grant Park, behind Shedd Aquarium, past Soldier Field and down to about 31st St.)
  • Miles were CLEARLY marked and each mile marker ALSO had a clock!
  • LOTS of water stations (I think there were 4)
  • Music at, I think, 2 water stations
  • Packet pick up was easy
  •  Shirts are cool
  • Medals are AWESOME!
  • Results were posted to the website quickly.
     
     The Bad: 
  • Not enough post race food!  (only water and banana)
  • Not enough camera people!  (only 2 and they were about 10 ft from each other)
  • 10K and 10 milers started at the same time (though they were supposed to start 10K after 10M, but I think because of the time change they had to do all together) So it made for a kinda cramped area along the path (though it was short-lived) 

 It was a PERFECT day and race.  We thoroughly enjoyed ourselves and would definitely do it again and recommend it to anyone else. 

 

Awesome job, Diane F.!  Thanks for taking the time to articulate your thoughts on the very first Chicago Perfect 10!  If I may be presumptuous read between the lines, it sounds like you had a great race, had fun with your friends, Perfect 10 had a good start and did lots of things right but possibly has a small post-race food budget few kinks to work out for next year. I advise ALL race directors to bring on the food or go to Indiana to see how races feed people post-race.  Runners like to eat, in fact you can ask my hubby most run to eat.

Anyone else run the Perfect 10 this weekend?  Share your thoughts with us in the comments section! 

Happy Running & EATING!                                                                                                      Amanda – TooTallFritz                                                                                 amanda@tootallfritz.com

Monster Dash 1/2 Marathon (2011) – GUEST Race Review

I have heard many mixed reviews on the Monster Dash in Chicago.  Some people have made comments about loving it and loving the course while others absolutely thought it was one of the most poorly run races in the CHI.  I have never personally ran the race as it is always on Halloween Weekend and my mommy/family duties always trump my own desires any other weekend plans.  Since I couldn’t personally run, I begged put out a request to my friends at the Frankfort Running Club for a Guest Review of the race.  They had a rather large group of runners who had been excitedly planning for the day forever for the last several weeks and I had hoped that somebody would help me out.  The following photos and review are from Susan D. of the Frankfort Running Club.  Thanks so much Susan for helping me out; I really appreciate it!   

Cheers,                                                                                                                         Amanda – TooTallFritz

Race Report by Susan D. – Frankfort Running Club

What could make for a better Saturday morning than waking up before dawn—after an anxious night of sleep — to take the 6:14 train into Chicago for the Monster Dash?  Hoping on the train with a motley crew of runners was the perfect way to start my weekend.  Our group consisted of both beginning and veteran runners, some as young as 6th grade (one of my former third grade students!) some as old as, well…me.  A few of us were doing the Monster Dash Half Marathon, and others were doing the 5K.  And yes, there were costumes involved.  I proudly rode the train with a keg of beer (costume of course, although there was some real beer involved!), as well as a tube of Preparation H, otherwise known as “The Official Ass Cream.”  I myself was not brave enough to wear a costume, but I was much inspired by the creativity of others!

Once we arrived in Chicago, it was a short walk to Grant Park, but a long, cold wait for the run to begin.  Along the way, we got several strange looks and many “thumbs up” for the tube of ass cream roaming the streets with us.  I was feeling a little lame that I showed up in a running skirt and Halloween shirt.  Plus the people wearing costumes looked warm and cozy!

When the run finally started, those of us doing the half marathon were separated from the 5K group.   The first few miles are always tedious.  Why do people get in the 9:00 pace group when they are going to start walking right in front of you at mile two?  So after some weaving and zigzagging, we were finally able to hit a rhythm at mile three.

Now this course wasn’t really flat and smooth.  There were a fair share of potholes, puddles, grassy surfaces, and inclines that we had to overcome, but three of us who trained together managed to stay together for the entire run.  During our practice runs, we kept a steady conversation, but not today.  There were a few sentences – maybe a few swear words – uttered here and there, but the focus was on…well, staying focused.  And it was getting warm.  Suddenly my Halloween t-shirt didn’t seem so lame.  Those costumes that looked so snuggly now looked suffocating.

At the 7 mile turnaround (good God, was it ever going to arrive?), the Ferris wheel at Navy Pier looked so far away.  By mile 10, I was starting to think about a tall frosty beer.  And I don’t really drink.  Costume watching kept me occupied for a while.  I could admire the creativity of the “Hooter Girls”/Guys that were running in front of me, but then I started to get angry that two guys in tight orange shorts both had a better butt than me.  So I worked up enough anger to pass them. 

The home stretch wasn’t too bad, and it was fun to be greeted at the finish by our friends who ran the 5K.  But wait…how come they got trick-or-treat candy at their water stops and we didn’t? 

We decided to catch a later train home and refuel at Kitty O’Shays.  The train ride home was filled with fun stories and new friendships, and nothing can beat that on a Saturday morning that started out dreary and dark, but ended up crisp and sunny.  And when I finally got home, I didn’t care how much they hurt my feet, but I put on my high heeled boots and went out to celebrate with a night on the town.  But ouch…my feet sure did hurt on Sunday morning!

Susan D.

TooTallFritz Readers – Please post your own experiences on the Monster in the comments section!  I’d  love to hear your thoughts as well! 

Thanks,                                                                                                                           Amanda – TooTallFritz

Lakefront Run _Chicago

It was rainy earlier today but Mother Nature knew you needed some photos and that my cheap ass I didn’t want to ruin my new phone in the rain so she was kind to me!  As with all lunchtime runs, I got ready in our ladies washroom.  Apparently I need a blogger-bathroom-photos 101 course cuz these photos were horrible the best I could get.

I hit the street for a dash to the lakefront path. On days like this I actually don’t HATE enjoy working downtown and being able to run at lunch when I can’t pry Mr. Michael off of me just can’t get it done at home.  The chore of getting to/from the lakefront is probably harder than the actual running.  I spend a good deal of time weaving around the uncool non-runners pedestrians, waiting at traffic lights and then finally I hit the lakefront at Monroe Harbor after crossing Lake Shore Drive (LSD).   The first glimpse of the lake and the sun attempting to peak out is refreshing.

I frequently head South toward McCormick Place because:  1)  It’s a less traveled route, most runners and tourists head North toward Navy Pier, Oak Street Beach, North Beach, etc.;   2)  The path is slightly off the water so if the weather is less than ideal, there is a bit of a shield between runner, water & elements;  3)  McCormick Place has a bathroom right off the path; and,  4)  Portions of the trail have a soft shoulder for my plantar fasciitis the injury prone .

As I hit the Museum Campus, still in Monroe Harbor territory, I noticed two “ship wrecked” vessels.  Remember last week when I planned to run the lakefront but ran Yankee Woods in the ‘burbs instead?   Well, it was because portions of the lakefront path were closed due to 25+ foot waves.   About a month ago when we had waves “almost” that high nobody was smart enough realized they should stay away from the water and several runners/bikers got swept into the lake.  This time officials closed the path  to protect the stupid people and apparently it was a good move…..these sail boats were destroyed by the waves.

Moving on into the tunnel under the drive to Museum Campus.

Coming out of tunnel….STUNNING view!

This is about a mile from McCormick, if I run to McCormick it’s a 6 mile trip, if I want 8, I go a little further.  I took a lot of photos in the beginning and then put the phone away to make up some time.  The last photo stop was actually on the return and I had to stop, climb up off the path and onto the lawn at the Shedd Aquarium to grab a crystal clear pic of the Chicago Skyline.  Now that’s priceless!

8.01 miles – 1:14:19 –  several street crossings to/from lake front, lots of photo stops and even stopped to take a photo of a group of tourists on their camera so everyone could get into the shot.  GREAT day to get out and run!

“Run”way Fashion:   Athleta Accelerate Tee (select sizes on a killer sale now!), Athleta Quick Step Capri, Feetures No Show Tab socks, Saucony Guide 5 shoes

Cheers,                                                                                                                        Amanda – TooTallFritz