Lunch Break….on the Lakefront

I love the option of hitting the lakefront path for a good run at “lunch” when I can cut the ties to my desk get out.  I  normally don’t leave for lunch so this is quite a treat when I make it happen.  I must say, there are many days that I just carry my clothes back and forth to work because I can’t MAKE IT HAPPEN so today is an awesome day!  Quick obligatory “blogger bathroom photo”. 

Then I literally hit the street running before my boss saw me leave so I didn’t change my mind.  The worst part of running in the city is getting the gps to find a signal having the patience to weave thru the pedestrians, and wait out red lights/street crossings, while heading to the lakefront.  Upon arriving at the lakefront, its smooth sailing.  Allow a brief shout out to the Chicago Parks Department for their fastidious upkeep of the Lakefront Path.  Once I hit the Lakefront path today, I was met by these babies: 

The Chicago geese are probably the most aggressive visitors you will encounter on the lakefront path; however, I have never actually seen them chase anyone.  I just have horrible flashbacks of the Bixler Lake geese, which chased us during the summers of EN CC practice so the sight of any geese while running makes me scream and run like a little girl tense with anxiety. 

If you have extra $$ and a big ass boat, you might have spent some Chicago summers here at the Columbia Yacht Club.

Great view of Navy Pier: 

Ohio Street Beach….wow, Lake Michigan is angry.  Is the snow finally coming?

In the summer you will see Chicago Lifeguards watching this strip between Ohio Street Beach and Oak Street Beach.  You will also see swim lanes for open water swimmers and triathletes who are grabbing a lunchtime swim in the lake or trying out a rented wetsuit.

Running north along the lakefront can be cold and windy as there is no protection from the wind and elements.  On a bad day, I would say run south toward McCormick or try the Riverwalk Path.  However, today was perfect at 33 degrees with a nice wind coming off the lake.  Ear band and gloves required but I was dressed for it so really enjoyed being out there!  As always, when I rounded the curve to Oak Street Beach I got a blast of wind and the waves were really splashing and leaving shit debris pretty far up on the trail. 

Memorial Day thru Labor Day, Chicago has a temporary outdoor, limited fare cafe with alcohol drinks here at Oak Street Beach.  It’s nice to sit on the beach and have a pricey lunch with cocktails. If you are shopping the Magnificent Mile, you can walk right across Michigan Avenue, after shopping Prada on Oak Street, and hit the beach for some R&R.  In this photo you can see the winter remnants of the outdoor cafe.  It’s a much different site “in season” and I encourage you to come and check it out when it gets warm!

Hey strange dude, randomly walking the lake front path without much apparent purpose……would you be so kind as to take a photo of me before the waves suck me out to the bottom of the lake?

On days like this when I am crunched for time, I run 6 miles.  The North Avenue sign is my 3 mile turn around. 

It’s just close enough to North Beach to make you want to run an extra mile or two or 10 .

But alas, I need to run back to work, so flipped and headed back toward the city.

Another great run in the CHI.  It was slow, 1:02 for 6.13 miles but that included 28 multiple photo stops, and major road crossings getting to and from the lake front path and some lollygagging.

Dress appropriately and get out there for a run!   You will be happy once you get your ass out the door.

“Run”way Fashion:  Athleta Headwinds Jacket (mine is the 2010 model), Athleta Base Miles Headband, & Manzella Sprint Glove Liners.

Manzella Sprint Glove Liners - Women's

Happy Running,                                                                                                            Amanda – TooTallFritz

Lakefront Run _Chicago

It was rainy earlier today but Mother Nature knew you needed some photos and that my cheap ass I didn’t want to ruin my new phone in the rain so she was kind to me!  As with all lunchtime runs, I got ready in our ladies washroom.  Apparently I need a blogger-bathroom-photos 101 course cuz these photos were horrible the best I could get.

I hit the street for a dash to the lakefront path. On days like this I actually don’t HATE enjoy working downtown and being able to run at lunch when I can’t pry Mr. Michael off of me just can’t get it done at home.  The chore of getting to/from the lakefront is probably harder than the actual running.  I spend a good deal of time weaving around the uncool non-runners pedestrians, waiting at traffic lights and then finally I hit the lakefront at Monroe Harbor after crossing Lake Shore Drive (LSD).   The first glimpse of the lake and the sun attempting to peak out is refreshing.

I frequently head South toward McCormick Place because:  1)  It’s a less traveled route, most runners and tourists head North toward Navy Pier, Oak Street Beach, North Beach, etc.;   2)  The path is slightly off the water so if the weather is less than ideal, there is a bit of a shield between runner, water & elements;  3)  McCormick Place has a bathroom right off the path; and,  4)  Portions of the trail have a soft shoulder for my plantar fasciitis the injury prone .

As I hit the Museum Campus, still in Monroe Harbor territory, I noticed two “ship wrecked” vessels.  Remember last week when I planned to run the lakefront but ran Yankee Woods in the ‘burbs instead?   Well, it was because portions of the lakefront path were closed due to 25+ foot waves.   About a month ago when we had waves “almost” that high nobody was smart enough realized they should stay away from the water and several runners/bikers got swept into the lake.  This time officials closed the path  to protect the stupid people and apparently it was a good move…..these sail boats were destroyed by the waves.

Moving on into the tunnel under the drive to Museum Campus.

Coming out of tunnel….STUNNING view!

This is about a mile from McCormick, if I run to McCormick it’s a 6 mile trip, if I want 8, I go a little further.  I took a lot of photos in the beginning and then put the phone away to make up some time.  The last photo stop was actually on the return and I had to stop, climb up off the path and onto the lawn at the Shedd Aquarium to grab a crystal clear pic of the Chicago Skyline.  Now that’s priceless!

8.01 miles – 1:14:19 –  several street crossings to/from lake front, lots of photo stops and even stopped to take a photo of a group of tourists on their camera so everyone could get into the shot.  GREAT day to get out and run!

“Run”way Fashion:   Athleta Accelerate Tee (select sizes on a killer sale now!), Athleta Quick Step Capri, Feetures No Show Tab socks, Saucony Guide 5 shoes

Cheers,                                                                                                                        Amanda – TooTallFritz