Pro Compression Calf Sleeve Winner

The winner of the super cool Pro Compression Calf Sleeves is #17 – Ali-Lopez.com

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Ali, please email me at amanda@tootallfritz.com and let me know which color & size calf sleeves you would like.  It looks like the current color options are:  black, lime green, pink & white (not pictured below). 

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Please reference the size chart so that you get the appropriate size:

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For the rest of us, it appears the calf sleeves are currently on sale for $30.  We also have a coupon code for 40% off regular priced marathon socks & sleeves, plus free shipping using discount code: FIT40.  So if you miss this sale (or would like to try a pair of the Pro Compression marathon compression socks), then feel free to use the discount code.

Enjoy!  These are really great socks/sleeves!!

** Happy Compression ** Amanda – TooTallFritz ** amanda@tootallfritz.com **

Pro Compression Calf Sleeve Review & Giveaway

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As we know, compression is all the rage right now.  It has taken our running and endurance activities to another level by helping us recover faster and get back out on the trail sooner than ever before, to push harder and get results.  Compression works.

There are various compression products on the market.  Last week we talked about compression shorts, this week we will focus on compression calf sleeves.  Regardless of where you run or race, you will see colorful compression socks or sleeves on many runners. 

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I personally prefer calf sleeves when I run which is why I was super happy to see them recently added to the Pro Compression line up.  I’m very picky about my running socks.  I wear one brand and its a little thicker and cushier than the normal “ultra thin” running sock.  All my running shoes are laced to fit that particular sock and compression socks are not the same thickness.  So I prefer the sleeves while running in order to reap the benefits of compression and still be able to wear my favorite run sock.  Then I wear the full compression socks for after run recovery and traveling.  🙂

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According to the Pro Compression website:

Your feet and legs are your engine. Anything less than peak performance and full recovery means unnecessary discomfort while operating at less than your best. Change all of that with the advanced design and materials that make PRO Compression socks your ultimate recovery tool…..

PRO Compression socks are designed specifically to deliver both maximum comfort and speedy recovery times. The science is complex, but benefits such as improved blood flow, stability and comfort are universally understood.  The moment you put these socks on your feet and incorporate them into your game, you will feel and understand the difference.

I was super excited to try out the Pro Compression calf sleeves. I know their calf sleeve line is new but they know compression.  If I’m going to wear compression socks to work around the house with my slippers, Pro Compression socks are my first choice.  So I was ecstatic to try out the calf sleeves for running.

Pro Compression SLEEVES_green

I love them.  I love that they are green.  I love that they fit like a glove. I love that they are green.  I love that they didn’t move when I ran. I love that they are green.  I love that they compress without putting too much pressure on my legs to create discomfort. I love that they are green.  I love that they don’t stretch out after multiple wear sessions. I love that they are green.  I love that I can pair them with capri’s for warmth & compression as the temps turn cooler. I love that they are green.  I love that they are at the top of my drawer and my current new favorite thing. I love that they are green.  I love that they match my new favorite shoes so well.  🙂

Regardless of whether you wear compression for function or fashion, I recommend trying out the new Pro Compression Calf Sleeves.  I look forward to adding more colors to my line up!

Pro Compression has generously agreed to give one lucky reader a pair of calf sleeves ($45 value), in their size/color preference.  To be entered in the giveaway, please comment below and tell me what you prefer:  compression calf sleeves, full compression socks or none of the above?

You might also want to follow Pro Compression on Facebook HERE in order to be up to date on the latest specials!   If you want to shop now, use the discount code: FIT40 for 40% off, plus free shipping.  That brings the calf sleeves down to $27 each!  Good deal!

One winner will be chosen on Monday, December 17th at 9am.  Good luck!

** Compress Happy ** Amanda – TooTallFritz ** amanda@tootallfritz.com

Aspaeris Pivot Shorts Winner

It has been a big week for Aspaeris Pivot Shorts with the announcement of the upcoming Gen2 line, several bloggers giving away these awesome shorts and a new sale that will surely leave their shelves bare by Christmas.  So without further ado, let’s announce our winner and get you all shopping!

Our winner of a free pair of Aspaeris Pivot Shorts ($60 value) is #47 – Jennifer Boudreau. 

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Jennifer, please email me (amanda@tootallfritz.com) your size and color preference (red, black or navy) ASAP so I can get your info to Aspaeris. 

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For the rest of you, Aspaeris is running an end of the year special.  So instead of using the $20 off coupon code (RAGNAR20) which I gave last week, you can save 60% (pay only $24 each!) between now and January 31st, while supplies last.   See this excerpt from the recent press release:

…..shorts can be purchased for $24 each with free shipping on two or more pairs. This special offer is available exclusively at AspaerisPivotShorts.com by using the promo code FROSTYRUN. Orders placed by December 17 are guaranteed delivery by December 22.

So shop now using that FROSTYRUN discount code and you can get 2 pairs for LESS THAN the price of one.  That’s one for you and one for your BRF (Best Running Friend) for a very low price.  I love a good sale!!  Whooooop!!  🙂

** Enjoy the Savings ** Amanda – TooTallFritz **

Jingle Bell 5K Run – Kankakee, IL

There were a lot of reasons that I originally registered for the Jingle Bell Run but this weekend things changed.  As I’ve said before, time changes “almost” everything.

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I was sick at the beginning of the week and by yesterday, Mr. Michael came down with a raging fever while I was out running.  Our fun-filled Christmas themed weekend, the one that I have looked forward to more than any other this entire year, bar the Shamrock Shuffle Weekend, disintegrated before my eyes. 

So yesterday, I came straight home from my run and held Michael pretty much the entire day, while hubby proceeded to come down with the creeping crude as well.  Awesome.  So at 4am this morn, I was laying awake holding my feverish baby seriously considering bagging my first race ever.  I didn’t want to go, everyone was sick.  I felt guilty about leaving but was giving one person a ride to the race and meeting many more on site.  Would it have mattered if I didn’t go?  Not really but I felt a bit of obligation.  I went. We had a large group of FNRC Runners.

JingleBell_2012_group

We picked up the packets flawlessly.  Met the director of the Arthritis Foundation.  Met the Race Director.  Pinned our bibs to our shirts.  Waited around and socialized in the warm gymnasium and then returned to the car to do final preparations.  At this point, it was pouring rain and about 37 degrees.  My guilt was running high from leaving hubby and Michael home sick, Aby was feeling crappy and begging to go home.  Nicki didn’t want to run in the pouring, freezing rain mind returning home.  I literally put my head on my steering wheel trying to figure out the right answer.  Stay?  Go?  Time was ticking and the race was upon us and for whatever reason, I decided to stay and run even though I knew we all wanted to just go back home.

During my moment(s) of indecision, we about missed the start, and were standing in the grass when the gun went off.  Myself, Aby & Nicki are below on our way to the start.  Thanks Kim M. for all the F’N photos in this post.  If not for you, we would only see words on a page.  I appreciate your constant, unwavering support of all of us!  JingleBell_2012_me aby nicki

The gun went off, it took me a second to realize that the race was actually starting and we stepped onto the road to run.  It was then that I realized we were quite a ways from the start line.  Normally the poor positioning wouldn’t be a big deal because most chip timed races also have a timing mat at the start line but this one did not.  So we were on gun time but it wasn’t too big of an issue for us cuz we all felt like crap, were there primarily to be festive and run in our awesome Team Sparkle skirts, and support out friends and the the Arthritis Foundation.  No big deal, but a bit of an error on my part. 

Amazingly enough, the rain pretty much stopped at the beginning of the race and we were able to run without getting too wet.  The roads were wet but not unsafe.  We had to run thru dodge some puddles.  The route was on campus at the Shapiro Development Center so on closed roads that did not have vehicular traffic.  It was well marked, had 2 waters stops and diverse terrain.  We even went off road shortly and ran a non-technical trail thru a wooded area.  Kinda cool.  Definitely different.  I liked it a lot.

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Plus, there were so many F’N Runners & Kankakee River Running Club members running, spectating and helping, that it was nice to see so many friendlies.  I run to run.  I show up on a lot of days knowing that I don’t have much to give but I go (and stayed today) because of all YOU who also got out there to support a good cause and take a small break from “real life”.  I went (and stayed) to support all of you, my amazing running family, in the only way that I could.  I ran.

And when it came time for awards, I was even more F’N proud seeing all my friends collect some bling.   From left:  Kate S (1st in age group), Maggie W (1st in age group), Susan M aka “Julie” (first overall female), Nicole F (2nd in age group), & Me (1st in age group). 

JingleBell_2012_award winners

And yes, we came home with some cool swag too.  A long sleeve cotton tee, a jingle bell, and a few other cool things.

JingleBell_2012_swag

The post race food options were amazing with everything from hot chocolate, cream of chicken rice soup to pizza.  A costume contest was held, a raffle, and they gave awards 3 deep in all the normal age groups.  It was a good turn out with with well over 400 people finishing the race and a great race in general.  If all goes well, I  hope to go back and actually race the Jingle Bell next year.  I love a well run, festive event where I see lots of friends.  Great job, Jingle Bell Run! 

** Happy Running ** Amanda – TooTallFritz

Aspaeris Pivot Shorts Giveaway

I’m just barely back with the living after being out for days with some sort of nasty cold/respiratory flu.  No idea what it was but my ears are still ringing, my head is still pounding and my throat is still raw.  It is now pretty clear as to why my Sunday afternoon run was so craptastic.   A six miler is just about the perfect distance, not too long and not too short.  However on Sunday, I spent more time walking my country roads hoping my friend Nicki would drive by and pick my up then I did running.  I thought I was exhausted from too much traveling but within an hour of hauling my ass getting home from the “run”, I was very sick and in bed. 

I’m better now and it’s back to business.  What’s up on the agenda?  Another giveaway!  It’s no secret that Aspaeris Pivot Shorts are one of my favorite things.  I wear them a lot for running, working out, and even to bed around the house on those days where I feel like my quads are trashed.  My quads “feel the burn” more than the rest of my body when my miles climb,  I have to really pay attention to recovery.  I’ve found that the best way for me to recover is to use Aspaeris Pivot Shorts

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This is why when I joined the ultra team for Ragnar Chicago earlier this year, Aspaeris was the FIRST company I contacted for sponsorship because I knew that I would need help recovering between legs in order to perform to the best of my ability.  Although my Ragnar dreams fell short for Chicago, I’m going to give it another go in Miami next month for the Ragnar Miami to Key West event.  My team, 2 Bros and 10 Does, will be running and recovering in Aspaeris.  Look for us in this kick ass Jeni Healy design below (printed by Family Fan Club)  along with the red Aspaeris Pivot Shorts.   I think we should be easy to spot!  🙂

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For those of you who are new to Aspaeris, these shorts are billed as compression shorts.  While they work like normal compression shorts by compressing the legs/hips/glute muscles to keep the blood flowing for better performance and recovery, these shorts also have an added layer to guide muscles to help prevent injuries.  The official description is below:

Aspaeris Pivot Short™

Aspaeris Pivot Shorts™ are actually two pairs of shorts bonded together. The Outer Short is a high performance compression short designed to support your muscles. The Inner Short features our breakthrough, Dual Sensory Compression Bands™.

These cross-knit bands guide your muscles into the proper position, thereby improving your pivot performance, which helps prevent ACL and hip injuries.

The Aspaeris Pivot Short™ is not an ordinary compression short. Athletes who try the APS™ report feeling more confident in their ‘pivot moves’ and almost all feel more in control without being restricted.

They currently sell for $60 and are available in red, navy & black.  However, the word on the street is that 2013 will bring about some amazing changes for us Aspaeris lovers in the release of Gen2 short.  The Gen2 promises to deliver a better short with “enhanced fabric, fit and compression features”….. see the  excerpt from the press release below: 

The new APS Gen2™ boasts an improved fabric weave with reinforced seams that will extend the compression life of the short, as well as a stylish, colorblock logo. Additional features include a newly designed crotch, comfort waistband, and adjustability of the dual layers at the leg opening. Like the original Pivot Short, the Gen2 has an inner short with Dual Sensory Compression Bands™ that help guide the athlete into proper position while she pivots and runs, which powers performance, speeds recovery, and prevents injuries. The APS Gen2™ will be available in the New Year and will come in black and a newly-released Aspaeris pink. Aspaeris will also offer a special gift certificate for the Gen2 to current Pivot Short users.

So while all of you are whooooooping it up on New Year’s Eve, I’ll be sitting at my computer hoping they launch these shorts so I can get the new generation ASAP.  And yes, I already emailed them and begged them to send me some a “little” early but it was a no go.  Seems like those smarties only have the prototype on hand and its in nude to avoid people like me trying to get a pair early.  Aspaeris Design Team – 1, TTF – 0.  Well played Aspaeris!

If there is any doubt that I absolutely love these shorts then you haven’t been reading long.  I’ve  been EVERYWHERE in these shorts this year.  One of my favorite ways to wear them is under a Team Sparkle skirt!

      2012 Shamrock Shuffle                                 Running For Kicks Fun Run

Maggie Kelly Me                              RFK Winnings

         FNRC Group Run

                         aspaeris pivot shorts_red_3-14-12              

         Quad Cities Marathon Weekend           QuadCities_2012 girls 

I’m super excited about the Aspaeris Gen2 release because I really love the first generation and know that they have really listened to what the customers are looking for:  better wear/tear & more ventilation.  They are taking these shorts to the next level.  I will certainly be ordering the Gen2s as soon as they are available!

For now, we are offering a pair of the current Aspaeris Pivot Shorts in the color and size of your choice for this giveaway.  What do you need to do?  Comment below and you’ll be entered in the giveaway but if I were you, I would also go “like” them on  Facebook HERE so that you can be up to date on the latest news and specials.

If you don’t want to wait for the drawing, then feel free to use the discount code RAGNAR20 for $20 off a pair of these shorts.  Don’t forget to tell Santa, he likes to save a few $$ too!

I will pick a winner via a random number generator on Monday, December 10th at 9am.  Good luck!

** Happy Compression Wearing ** Amanda – TooTallFritz **

Under Armour Divide Hoody Giveaway

Okay, let’s do this!  The response has been great on the Divide Hoody review!  Everyone is loving the Under Armour Hoodies!

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We are giving away 1 purple Divide Hoody to a lucky winner! 

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To be eligible to win, you need to comment below and tell me which UA hoody you would most like to try.  The link to all the ladies hoodies can be found HERE.   Mens hoodies HERE.

Bonus point #1: Like the UA Facebook page HERE so that you will be up to speed on their newest specials!  Leave a separate comment below telling me that you “liked” them on Facebook and leave me your FB name so that I can verify if you happen win via that avenue.

Bonus point #2:  Follow me on Instagram cuz what fun is it when I only have 2 friendly followers?  Not fun.  The new TooTallFritz Instagram link is HERE.  Please leave a separate comment below stating that you are my new Instagram BFF!

That gives you 3 possible ways to win.  Separate comments for each entry, please.  I will select a winner via a random number generator on Monday, December 3rd at 9am.  Good luck!!

** Happy Winning ** Amanda – TooTallFritz **

Under Armour Divide Hoody Review

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There is a bit of hoody mania going on over at Under Armour!  They have hoodies in every color imaginable and recently had them on sale for 25% off!

 

One of the newest additions to the UA hoody lineup is the fleece Divide Hoody.  See the Under Armour description of the Divide Hoody below:

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We took your favorite performance hoody, added a little subtle color blocking, and lightened it up for the perfect amount of protection. Not too heavy but not paper thin either. And if you need to up the warmth factor, the slick exterior makes laying super easy—no struggling or stuffing necessary. And, of course, the soft, brushed underside circulates your body heat for lasting warmth even on its own.

The fundamentals
  • Super-lightweight Armour® Fleece fabric is smooth outside and brushed on the inside
  • Soft, brushed inner layer traps heat for all-day warmth and comfort
  • Signature Moisture Transport System wicks sweat so it dries faster
  • Lightweight stretch construction improves mobility for full range of motion
  • Two-piece hood with matching drawcords
  • Princess seams create a slimmer, more streamlined silhouette
  • Exaggerated ribbed cuffs and hem
  • Side hand pockets
  • 195g Polyester
  • Imported

I managed to score one of these babies in purple and tried it out yesterday on my 6 mile run at Yankee Woods.  UA hoodie_me

Although I see people wearing hoodies all the time, they are not a normal “go to” cold weather item for me.  I prefer a more fitted layering system and in the past that was not the hoody design.  However, over the last several years, Under Armour has developed a line of hoodies for women that are both technical and fitted.  The hoody no longer represents a sloppy, ill-fitting “sweatshirt” but is now considered a fitted piece of technical clothing!

I quickly found my favorite aspect of running in a hoody …… the amazing pocket! 

UA hoodie pocket    

I was able to fit both knuckle lights and my gloves in that amazing pocket!  I feel like hoody wearers have conspired to keep this valuable bit of info from me!  Is this a secret amongst the hoody wearing community?  The best part is that I could have fit much, much more into that pocket had I wanted/needed to do it.  For a mom who travels with everything, including the kitchen sink and pepper spray, this was a major score in my opinion!

The hoodie kept me super warm and I was actually sweating within the first few miles of the run.  Plus all the stuff in my pocket didn’t bounce or drive me crazy.  Win, Win!!!

I did get this hoodie in a size large, which is bigger than I need, but on the same hand it doesn’t look bad. 

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Since I don’t own any other hoodies, I just went with the size I would normally wear in most fitness clothing.  As I look back at the order of my beloved UA Base 3.0 1/4 zip (in black on the left and in blue with Joe & Julie on a wintery run on the right), I see that I’m a medium in UA.  

UA_black        UA_blue_joe-julie-me

Oppps!  Use the size chart so you don’t make the same mistake. 

I like my winter layers to be tight against my core so that heat doesn’t escape.  I didn’t have an issue with air getting in or my heat escaping the Divide Hoody but would probably size down for my next one for a more snug fit.  I love the pink and the yellow; I can’t decide, look at these amazing colors! 

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You might want to go over to the Under Armour site and browse around because we “might” be doing a giveaway soon.  🙂

** Happy Cold Weather Running **  Amanda – TooTallFritz

Favorite Things….2012 Edition

Christmas may not be on your mind but it is on the mind of some, myself included.  I’ve been asked to identify a few of my favorite things as a few ladies I know are starting to pen their Christmas lists. 

My current absolute favorite thing is the new GPS Running Watch for Dummies Garmin Forerunner 10.  At $129, I believe that this is the best bang for your buck on the GPS Running Watch market.  I own the green one.  Aby put a pink one on her Christmas list.  This is a simple device that doesn’t create a mountain of data that you don’t have time to study anyhow out of your run.  What you do get is a constant update of your time, pace and distance.  There is also a virtual pacer, which will tell you that you are constantly behind, ahead or on your desired pace.  

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Aurelia & I’s run last night is below.  We both had tired legs and were talking non-stop but damn we were consistent! 

   Garmin_green_run stats     Garmin_green_splits

  • Smallest, most comfortable GPS watch on the market for women.
  • It fits my arm very well and I can actually wear the watch all day long. 
  • Looks somewhat fashionable in a casual sense.
  • Uploads to the Garmin Connect, shows a map of the run, plus mile splits (but I personally can’t get it to connect to Daily Mile).
  • Device records 7 runs before overwriting, so don’t be lazy about uploading or you’ll lose the data if you care
  • Device records “Run Records” for the fastest mile, 5K, 10K, Half, & Full marathon.
  • Auto pause feature which pauses the time/pace/gps when you need to hit the bathroom/stretch then it automatically starts back up when you get moving again.

Second, you know I love the Wrist Saver (starting at $12.95) from Personal Savers.  They are currently running a Facebook Special for the next 3 days and if you buy a Personal Saver product, you get a free (refill) bottle of pepper spray.  Discount Code:  FB-FREE-PEPPER

Personal Saver _FB special

 WristSaver_pink_me

Third, Whooha Gear products.  I love the things I own in addition to their message.  I did a recent post and giveaway HERE.  This purple I Run Burnout Hoodie for $40 is on my Christmas list.  I’m hoping that Santa buys me a large using the 10% off coupon code:  TTFWhooha

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Fourth, another wish list item of mine is this pair of Keen – Laken High Boots that I have been stalking “watching”.  At $190, they are a bit outside my budget and probably Santa’s but hey, this is a WISH list, so I can wish!  Plus, with our cold, windy Chicago winters, I think I actually NEED a pair of these or at least that’s what I’ll be telling Santa.  🙂

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If Santa can’t afford the Keen Laken’s above, then my second choice which isn’t that much cheaper would be these Keen Sunriver High Boots at $130.  These cute purple boots (more color options)  also just so happen to match the purple I Run Burnout Hoodie that’s also on my list. 

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Last but not least, I have several new favorites from Brooks Running.  Aby and I have the Nightlife Essential LS 1/2 Zip for $65.  It’s bright, plus very soft and has a great fit.  There are other color options if you’re not into pink.  I wore it for the Hot Chocolate race and I think it helped others pick me out of that massive crowd, see the crappy lit photo below.  🙂

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The Brooks Pure Cadence are another favorite at $120.  I have two pair of these (different colors) but I prefer the bright pink color.  These aren’t my training shoes but I love them for short races!  They are cute, flashy and they are comfortable enough to wear all day long if necessary.  Win, Win!

Brooks Pure Cadence_pink     Hot Choc_2012_Nicki Me Pam

Since running makes me happy, I’m of course drown to the Brooks Run Happy campaign.  Therefore, I grabbed one of the EZ T LS Run Happy shirts off the women’s sale section for $23.  They have several color options but I picked the orange.

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Always remember when shopping online to first check the sale, clearance or last chance sections before making a final decision.   You can get a lot of great deals in the sale section and save some serious cash!

Good luck making your wish list!  Remember your blessings and do your best to not get swept up in Holiday Fever.  I personally pledge to limit my holiday spending to fit within my budget.  I pledge to cut back on a few expenses now in order to have a cash Christmas so as not to have extra debt hanging over my head at the start of the new year.  I pledge to remember my local charities/food pantries this holiday season and throughout the year. 

I wish each and every one of you a joy filled, healthy and happy holiday season!

**  Happy Holidays ** Amanda – TooTallFritz **

#Orange_Up

One thing I love about the million blogs I follow are the random contests!  Last week Run With Jess posted a fun contest for the ING NYC Marathon and a charity known as the Orange Laces Nation – ING Run For Something Better.  This charity tackles the fight against childhood obesity.  According to the Run For Something Better website: 

Changing Children’s Lives Through Fitness

Imagine if childhood obesity didn’t threaten the health of so many children across America. Imagine if we could give our nation’s children a way to get moving and a reason to get excited about physical activity …

We can and we are! ING Run For Something Better is helping kids learn that exercise is fun and rewarding. Through our free school-based running fitness programs, ING Run For Something Better challenges children to get active, set goals and start a lifetime habit of physical activity. Each program is capped off with a fun running event involving the school or even the larger community.

Since I am a firm believer that kids need to be active to be healthy, I wanted to support Jess and the Orange Laces Nation in Orange Up Week!

It was an easy task to complete, Jess just asked that we go running in something orange.  Since I had a new pair of Pro Compression socks in ORANGE that I had yet to try out, I was excited!  Plus this week was Halloween.  Plus it’s hunting season.  It’s never a bad idea in my opinion to run the trails in bright orange in October & November!

The hardest part was getting a photo of my ensemble while running alone, in the woods, on Halloween.  This is the best I could do:

Orange Up_TooTallFritz

“Run”Way Fashion:  Orange 2010 Chicago Marathon Nike 1/2 Zip,  Orange Pro Compression socks, Red/White/Gold Saucony Guide 5s which were just released but now on sale in the Last Chance Sale Section at Saucony.com  for $82 because they dropped the Guide 6s.   You can also get an additional 20% off the last chance prices with the coupon code:  20LCNOV 

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It was a beautiful day to be out on the trails so I was happy to have the extra incentive to #MakeItHappen.  I even tried a new (to me) trail spur in Yankee Woods and was pretty happy to be so BRIGHT with all the coyotes wildlife I saw and managed to scare off.

         Bremen Woods_10-31-12    Bremen Woods 2_10-31-12

Do you like, and participate, in the random challenges and contests that bloggers create?  I do because I love having a bit of extra motivation to #MakeItHappen!

** #Orange_UP ** Amanda – TooTallFritz ** amanda@tootallfritz.com

Spooktacular 5K Review & Giveaway Winner

I have been trying to hit quite a few local 5Ks as of late.  The primary reason is to keep Aby running and having fun in her off season and secondly to try to keep myself pushing so that I can hopefully get up to speed sooner rather than later.  I almost feel as if racing each weekend is backfiring on me because I seem to be getting slower which in turn just kills my confidence. 

If I’m honest, I also have a few things working against me.  I am carrying almost 10 extra lbs from not being able to run this summer and it doesn’t seem to want to move out now that I’m back at it.  It is very difficult for me to lose weight, I have to be almost perfect with my intake and I’m not even close to perfect.  I’ve been hitting my workouts hard, plus trying to race and I’m not getting results in either area.   I just don’t feel like I can move.  It could be the extra weight.  It could be the lack of fitness and endurance.  It could be a lingering issue in my hamstrings that is literally being hammered out on a weekly basis but the bottom line is I have heavy feet/legs that I can’t lift up to run fast.  I do feel like I’m getting stronger; I’m just not seeing it materialize in the 5K results.  So I raced this weekend, I race next weekend at the Hot Chocolate 5K and then I’ll be stepping back and not racing again until Thanksgiving Day at the Running For Kicks 4 Mile Turkey Trot.  I won’t give up because I know it takes forever a long time to build back up but as always the waiting is the hardest part.

On Saturday, I was out of town and found a 5K somewhat close to my parents, the Spooktacular 5K in Warsaw, IN.  I found the race thru the Run Indiana website.   The race was hosted by the Kosciusko County YMCA.  It was small, cheap and well ran.  I rolled into the parking lot at 8:48 am for an event that started at 9.  I “normally” don’t like to cut it that close but the cross country travels from my parents house to the race site took a “little” longer than I had anticipated.  I easily found parking, ran inside, handed them $20 and my entry form,  and they handed me a bib (with chip timing!) and a shirt.  I was registered by 8:50 am.  I hit the indoor bathroom and was out the door for a very brief warm up by 8:52 am.  The race started on time at 9 am. 

Spooktackular 5K_2012_swag

I was a bit nervous standing at the start line because nobody wanted to be near the front.  I’m not familiar with the town at all, and found myself damn near in the front row as everyone kept backing away from the start.  As the race director spent a few minutes discussing the route, I busted out laughing thinking, I’ll never remember all this!  My motto is always to follow the people in front of me and the people in front of me were disappearing before the gun even went off!  So we started the race and I was still laughing, hoping that a few people would take off and of course they did and I just settled into my pathetic pace.    The cool thing about this town is that they must be very bike friendly because each side of the road had a bike lane, so between the random sidewalks and the bike lane, I never felt crowded or unsafe running on the side of an unclosed road.  The course was easy, had plenty of volunteers helping direct runners and it was thru a scenic neighborhood beside Winona Lake and then thru the lakeside parks and artisan area. 

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It was a bit of an adventure and I was looking around checking things out probably more than I was focused on the race.  I kept thinking I’d like to go back and check out the area with the family.  I really liked the course and there were some rolling hills but nothing crazy.  And I do feel like using the word “hills” is somewhat of an exaggeration.  There were a few inclines and declines but nothing too intense.

I do not think there was water on course and there were not bathrooms but this is normal for a small 5K.  There were about 60 finishers and several of those were run/walkers. 

The awards ceremony was nice.   They had the normal age group awards and gave awards 3 deep.  This was definitely a race where almost everyone walked away with an age group award.  That always makes me happy for people and I feel like they deserve something for getting up and out on a cold morning!

I took 1st in my age group with a 25:25, photo below.  I was 4th female overall.

Spooktackular 5K_2012_1st Age Group

“Run”Way Fashion for the Spooktacular:  Athleta Hurdle Top – $69 &  Athleta Relay Capris – $69.  The Hurdle Top is a new favorite of mine and I’ve worn it several times now.  It is long, so don’t order a tall unless you have a much longer torso than me or you’ll have to return it like I did.  I normally wear a tall in the  Athleta tops but not this one!  The top fits great though once I figured out the proper size.  It has a small zip pocket in the front, plus long arms with the thumb hole for these cooler fall days!  I also love the reflective accents and it has tiny stripes that I didn’t notice when I ordered it.  Several color choices.   Cute!   As for the Relay Capris, I have these in 3 colors, the black (above) which I purchased 3 seasons ago, the blue which I purchased last year and the asphalt (below) which I purchased this year.  These capris last and they are the perfect length.  They come in regular and tall (for me!) and are a little longer so they hit below the knee.  Great fit.  Great look.  Very flattering. Plus the waist comes up a bit higher to hold in my mommy tummy.  Total win!

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Did you race or just get out an enjoy the beautiful weather this weekend?  Do you have a couple pieces of clothing that are your current fall favorites?  Tell us!

The winner of the Nike+ SportBand is #5 – Julie Belka. 

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Julie, please contact  me at amanda@tootallfritz.com to claim your prize!

** Happy Running ** Amanda – TooTallFritz **