Kankakee River State Park

I stumbled onto a sign for the Kankakee River State Park while driving on Saturday and was immediately hoping to give it a “run” on Sunday.  The park is in Bourbonnais, IL but truly in the middle of nowhere along IL Route 102, west of Bourbonnais & Manteno.  I drove south on Route 45 and then followed the signs when I got to the Manteno intersection.  The park runs parallel to Route 102 and there are multiple entrances.  I just picked one and parked.

5314 West Rt. 102, Bourbonnais, ILimage

The main bike trail begins at Davis Creek, and travels for 10.5 miles west.  Roundtrip, that’s 21 miles of amazing paved trail!  There were several dirt off spurs which would also allow for additional adventure but I’m a “follow the paved trail” kind of girl so I just stuck to the main path and it was super easy.  No chance of getting lost.  Win!

I drug my trusty running partner off the couch to go exploring with me!  Meet Libby.  She is a weimaraner, runner extraordinaire and overall best friend.  She’s covered a lot of miles with me over the years and has helped me up some nasty hills too.  🙂

Kankakee River State Pk_me & Lib_11-11-12

We saw lots of amazing sites, a few runners, a couple bikers, some squirrels, a quail and a branch even fell on the trail directly in front of us one time.  If a girl screams in the woods and nobody hears…..

Kankakee River State Pk2_11-11-12 Kankakee River State Pk6_11-11-12 Kankakee River State Pk_11-11-12   

The trail was marked extremely well, so if you like to run “naked” without your technology, this is a good spot with well maintained, visible mile markers every half mile.   There was never a question as to where I was or how far I had traveled.  Nice touch!

Kankakee River State Pk_8 mi_11-11-12

There were also a lot of cool bridges.  Finding old bridges in different styles is one of my favorite things about running a new trail so the Kankakee River State Park trail was a major win for me!

Kankakee River State Pk3_11-11-12

 

    Kankakee River State Pk_green bridge_11-11-12

Kankakee River State Pk_ bridge_11-11-12   Kankakee River State Pk_big bridge_11-11-12

The water was always close to the trail.  You could see it peeking between the trees, thru the openings, and while crossing those old beautiful bridges.

Kankakee River State Pk5_11-11-12    

There were a few hills which were identified with “steep hill” signs:

Kankakee River State Pk4_11-11-12

      Kankakee River State Pk7_11-11-12

Overall, this was a great trail and it was very well maintained.  I absolutely loved every section that I ran.  I started just before the mile 5 marker and ran almost to the end before returning to my car.  It was beautiful!  There were bathrooms in several areas.  Lots of access roads with parking/camping/picnic areas.  Kankakee River State Park would be perfect for families, runners/bikers, moms with jogging strollers and FurMoms who need to run/walk the dogs.  If you have the jogging stroller and/or a biking tot beware of those steep hill sections.  Also note that this trail is in the MIDDLE OF NOWHERE.  There were several camping areas which I ran thru but in between camp sites, it was pretty desolate.  The river bordered one side of the trail and at times I could see Route 102 on the other.  The majority of the time, however, the trial is just engulfed by forest preserve.  If you like peace and quiet, this is YOUR trail.  If you like to run in a bit more populated area, you might not be comfortable here.

Regardless of what you prefer, get out the door and enjoy these last few days of fall.  Winter is coming and then we can talk about breaking new trails in the snow!

** Happy Trail Running ** Amanda – TooTallFritz * amanda@tootallfritz.com

Inspirational Jewelry Winners!

I had two of the inspirational necklaces to give away.  I really loved the saying on these things and hope that the two winners love them too!

what lies necklace3

I used a random number generator to select two winners.   And the winners are……

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Congrats to:

# 30 – Days Run 

#17 – Faye – GreenCycling88

Please email me at amanda@tootallfritz.com with your address and I will ship out your prizes ASAP!

Thanks to everyone for participating.  I’ll have another giveaway up in a couple days!

** Cheers ** Amanda – TooTallFritz ** amanda@tootallfritz.com

The Cat’s Out….

Yep, I think the Cat’s Out of the Bag ….. I’m running the Ragnar Key West Relay in January 2013.  I just added the tab (above) to spotlight my team.

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I will be kicking off the Florida Keys Ragnar as Runner #1 on Team #521 – 2 Bros & 10 Does.   That’s right, a full  12 person team.  2 men (one per van) and 10 ladies.  Let the good times roll!

We currently have three amazing sponsor to help us thru this journey!   Please get familiar with them because there “might” be a  prize pack or two coming your way from each of them.  🙂

 

      If you need compression shorts to help with performance, recovery & injury prevention, then check out Aspaeris Pivot Shorts!  They will be protecting us during our Ragnar Florida Keys Adventure!

 

 

            Family Fan Club is hooking us   up with everything from personalized race shirts with our team name to decals for our van. You name it, they can personalize it!  I have multiple items which they have done for me (and other teams/running clubs) in the past and I love their product!

 

ShowerPill apparently doesn’t want us to chase away the competition with our running funk.  Do us a favor and get your own so you too will smell fresh and clean throughout the 36 hour event!  Or come and borrow some of ours! 

 

I’m super excited to start this new chapter.  Watch for me to safely start building my miles so that I will be ready to kick some butt in January for my new Ragnar team.  As always, for me its really about the journey and I’m ALL IN.

** Happy Running ** Amanda – TooTallFritz ** amanda@tootallfritz.com

Inspirational Jewelry Giveaway

I came across several inspirational jewelry pieces through a fundraiser for Aby’s school.  I made several purchases, a believe necklace with a tiny cross that Aby has been wearing non-stop and a few necklaces etched with the following phrase:

what lies behind us and

what lies before us

are tiny matters compared to

what lies within us

This is by no means fine jewelry but I loved the message and its one that I would be proud to wear.  The necklaces are silver and I am giving away TWO!

what lies necklace

In order to be eligible for the giveaway, please comment below as to what inspires you!  I will allow random.org to pick two winners on Monday, November 12th at 9am.  Good luck!

Don’t forget, you can follow me here by clicking on the “follow” button or subscribing by email.  You can also follow me on Facebook HERE or Twitter HERE.  I try to post different things to each account to reward those followers.  If you want to know everything TTF, then make sure you’ve signed up for all three!  I have lots of exciting things to come!

** Be Inspired ** Amanda – TooTallFritz ** amanda@tootallfritz.com

Favorite Things….2012 Edition

Christmas may not be on your mind but it is on the mind of some, myself included.  I’ve been asked to identify a few of my favorite things as a few ladies I know are starting to pen their Christmas lists. 

My current absolute favorite thing is the new GPS Running Watch for Dummies Garmin Forerunner 10.  At $129, I believe that this is the best bang for your buck on the GPS Running Watch market.  I own the green one.  Aby put a pink one on her Christmas list.  This is a simple device that doesn’t create a mountain of data that you don’t have time to study anyhow out of your run.  What you do get is a constant update of your time, pace and distance.  There is also a virtual pacer, which will tell you that you are constantly behind, ahead or on your desired pace.  

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Aurelia & I’s run last night is below.  We both had tired legs and were talking non-stop but damn we were consistent! 

   Garmin_green_run stats     Garmin_green_splits

  • Smallest, most comfortable GPS watch on the market for women.
  • It fits my arm very well and I can actually wear the watch all day long. 
  • Looks somewhat fashionable in a casual sense.
  • Uploads to the Garmin Connect, shows a map of the run, plus mile splits (but I personally can’t get it to connect to Daily Mile).
  • Device records 7 runs before overwriting, so don’t be lazy about uploading or you’ll lose the data if you care
  • Device records “Run Records” for the fastest mile, 5K, 10K, Half, & Full marathon.
  • Auto pause feature which pauses the time/pace/gps when you need to hit the bathroom/stretch then it automatically starts back up when you get moving again.

Second, you know I love the Wrist Saver (starting at $12.95) from Personal Savers.  They are currently running a Facebook Special for the next 3 days and if you buy a Personal Saver product, you get a free (refill) bottle of pepper spray.  Discount Code:  FB-FREE-PEPPER

Personal Saver _FB special

 WristSaver_pink_me

Third, Whooha Gear products.  I love the things I own in addition to their message.  I did a recent post and giveaway HERE.  This purple I Run Burnout Hoodie for $40 is on my Christmas list.  I’m hoping that Santa buys me a large using the 10% off coupon code:  TTFWhooha

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Fourth, another wish list item of mine is this pair of Keen – Laken High Boots that I have been stalking “watching”.  At $190, they are a bit outside my budget and probably Santa’s but hey, this is a WISH list, so I can wish!  Plus, with our cold, windy Chicago winters, I think I actually NEED a pair of these or at least that’s what I’ll be telling Santa.  🙂

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If Santa can’t afford the Keen Laken’s above, then my second choice which isn’t that much cheaper would be these Keen Sunriver High Boots at $130.  These cute purple boots (more color options)  also just so happen to match the purple I Run Burnout Hoodie that’s also on my list. 

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Last but not least, I have several new favorites from Brooks Running.  Aby and I have the Nightlife Essential LS 1/2 Zip for $65.  It’s bright, plus very soft and has a great fit.  There are other color options if you’re not into pink.  I wore it for the Hot Chocolate race and I think it helped others pick me out of that massive crowd, see the crappy lit photo below.  🙂

                image       image

The Brooks Pure Cadence are another favorite at $120.  I have two pair of these (different colors) but I prefer the bright pink color.  These aren’t my training shoes but I love them for short races!  They are cute, flashy and they are comfortable enough to wear all day long if necessary.  Win, Win!

Brooks Pure Cadence_pink     Hot Choc_2012_Nicki Me Pam

Since running makes me happy, I’m of course drown to the Brooks Run Happy campaign.  Therefore, I grabbed one of the EZ T LS Run Happy shirts off the women’s sale section for $23.  They have several color options but I picked the orange.

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Always remember when shopping online to first check the sale, clearance or last chance sections before making a final decision.   You can get a lot of great deals in the sale section and save some serious cash!

Good luck making your wish list!  Remember your blessings and do your best to not get swept up in Holiday Fever.  I personally pledge to limit my holiday spending to fit within my budget.  I pledge to cut back on a few expenses now in order to have a cash Christmas so as not to have extra debt hanging over my head at the start of the new year.  I pledge to remember my local charities/food pantries this holiday season and throughout the year. 

I wish each and every one of you a joy filled, healthy and happy holiday season!

**  Happy Holidays ** Amanda – TooTallFritz **

Hot Chocolate 5K 2012 Chicago Race Review…..

Where to start?  So much to say.  So much I shouldn’t say.  Let’s just start at the beginning.  Great trip into the city with my friends.  Traffic was non-existent, we parked and had plenty of time to meet up with some F’N Runners pre-race.  From back left:  John, Dawn, Melissa, Me, Nicki, Pam.  Bottom left:  Kathy, Cathie, Sue, & Melanie. 

Hot Choc_2012_group

We had a great group who managed to make it to the race early enough for a photo!  We took the pic then headed to gear check.  Everything went smoothly, gear check was well marked and easy to find, the volunteers were cold but very cheerful and welcoming.  Then we said our goodbyes and headed for our corrals.  Nicki, Myself & Pam outside of gear check.

Hot Choc_2012_Nicki Me Pam

I was assigned to Corral A after a decent run at last year’s 15K race but it was looking a little “intense” up there and well, I’m not even close to 100% so I opted to slide back into Corral B with Kelly (Running Kellometers) and Sierra (Posh Meets Pavement).  It was good because we shivered together chatted and awaited the start.  Corral A went off at 7am, then each of the subsequent corrals went off 3 minutes and 30 seconds later.  There were 20 corrals.  Therefore it took over 70 minutes (possibly longer) to get all the corrals thru the start.  Then they had a walking event.

When Corral B took off, it was a good start.  I was in a good spot, not running too fast or slow.  The course was not the full downtown tour that we experienced last year but the 5K did stick to the streets.  However, the course led us down by the lake and onto a narrow entrance ramp. Traffic was tight even up in Corral B and there were several points where I was jammed up and not able to get around  slower runners as the course turned and/or narrowed.  I didn’t experience this on last year’s course so was a bit surprised but not upset.  It happens although not very often in Corral B.  Plus, we had walkers.  Yes, walkers.  The walkers who managed to somehow start in front of us.  Where did these walkers start, in Corral A?  Maybe they ran the first half mile then decided to walk the rest?  I’m not really sure and don’t want to waste any energy trying to figure that one out but that too was a bit of a surprise. 

Other than a few tight turns and the one narrow entrance ramp, I actually liked the course.  The 5K course was always in close proximity to the start/finish area.  We saw other runners at a few points on course.  Then we looped back past the start line and we were able to see all the runners who were still awaiting the start of their race.  This 5K course (below in blue) was spectator friendly too!

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I finished in 24:25.  I was thinking I might be able to pull off a sub 24 but Mount Roosevelt, as some affectionately call the Roosevelt Bridge, did a number on me and took some of the wind from my sails.  So I was happy with the result and I felt strong most of the way.   

As soon as I hit the finish I could still see all the runners who were still waiting to start.  My friend Nicki was in Corral P, so I just kept running thru the finish area, back to the start to see if I could get a glimpse of her and waive her off.  However, once I got up there, I realized that many of my fast 5K friends were back in line for another run of the course.  In fact, I was even cajoled by a group of 6 of them telling me to get back in line and run it again!  Now, I know this is not very ethical and normally something I wouldn’t even consider but the whole entire process was such a sham that it seemed like a good idea at the time.   I thought I was being “slick” by pulling a timing strip off the back of my bib, so as not to confuse the timing system, but alas this bib had 2 timing strips!  As I got back in line with Nicki and subsequently ran the race again with her, I overwrote my first 5K time……even though I only had one timing strip.  Oooops! 

But the race with Nicki was absolutely worth it!  I had so much fun and loved experiencing the race from her point of view.  I didn’t use any water on the course the first time, or the second time.  I swear I didn’t hold anyone up in Corral P who wanted to run faster.  I really didn’t affect anyone else’s race by running a second time other than Nicki’s.  It was fun but dang was it crowded by that point!  There were a ton of walkers.  We were constantly weaving in and out of run/walkers.  Plus the course was so congested because of said walkers that the little exit ramp that had previously slowed me down was now at an absolute standstill.  Several people around us just stopped running while commenting that they could walk faster.  Funny!  But everyone was in good spirits and Nicki and I just plugged along with me burning her ear with stories and non-stop chatter.  SO.MUCH.FUN. 

Interesting stats – My 5K from Corral B – 3.17 miles.  Nicki’s 5K from Corral P – 3.4 miles.  Same course, more weaving in the later corral. 

Once we finished, we mingled with the other runners and were waiting for a few friends.  One man I know ran the 5K, then removed BOTH of his timing strips and proceeded to run the 15K.  He did all this as RAM Racing was meticulously starting corrals at 3 min and 30 second intervals.  Good theory which turned poor in practice and resulted in a lot of people waiting out in the cold for a very long time. Some of us could have ran the race 2 or three times, and we did.  Ethical?  Absolutely not but it was just about fun and/or running our training miles.  Plus we were waiting for friends for so long that we had to do something besides just stand around in the cold. We are RUNNERS.  So we ran.  The roads were open, we took advantage of the situation.

The after race party was packed but fun.

Hot Choc_2012_choc tent

The chocolate was way up in that white tent.  The lines were a bit crazy but it went fast and the mug of goodies was amazing.  This  photo was posted to the Hot Chocolate Facebook page.  Thankfully, someone managed to get a photo of the goodies!  Banana, Apple Slices, pretzels, marshmallow, rice crispy treat & a full cup of hot chocolate.  Yum!

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So I had fun!  I’ve never seen so many adults walking around with chocolate smeared on their faces, clothes and hands.  I loved the experience of running the race (x2).  I would love for Ram Racing to get it together so I can do this race again, at some point in the future.  However, I won’t be running the Hot Chocolate in 2013 and honestly, quite possibly never again.  There are so many really great races and I’m going to go to the most well ran, easiest, fun race around.  Races that support and respect my run friends and myself.  Races that fully acknowledge that we have choices and then proceed accordingly.  Races that know that its a PITA for the runners to pick up packets and then make it as easy as possible for us to slide in an out of a packet-up pick up location with our kids in tow.  Races that know how many people they can safely accommodate and limit the registration numbers to what THEY can manage. 

All in all, I had fun but I’m a firm believer that if you don’t have fun, it’s your own fault.  We came, we ran, we ate chocolate.  Now onto the next thing…..

** Happy Racing ** Amanda – TooTallFritz **

Hot Chocolate 5K/15K Chicago 2012 Expo Debacle…

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I’d like to preface this post with the fact that I honestly don’t like complainers.  I also don’t like to read blog postings constantly slamming events and race management.  The idea of managing and executing a big race is not easy and I fully acknowledge such and give them the appropriate amount of respect slack.  However, as a blogger, I believe I have a bit of a responsibility to tell “the reader” what’s up in the race arena. If we want to “go there”, I run more races in a year than some will ever run in a lifetime. So I know races, I know expos, I know that the only thing to expect is the UNEXPECTED but I too have limits.   So…..

How often does an expo get a post of its very own?  Not often unless one doesn’t have much else to do or say its really amazing or its really, REALLY bad.   Well, congratulations to RAM Racing for pulling a 2nd expo post out of me (I posted on last year’s expo HERE) …… and it wasn’t cuz it was amazing.  In fact, I wouldn’t even know if the 2012 expo were amazing because after I waited in line for 1 hour and 57 minutes OUTSIDE IN THE COLD, on my lunch “hour”, I was no longer amused by the chocolaty theme and just needed to leave.  

The 2012 Hot Chocolate 5K/15K Chicago race called for some changes.  To be honest, I’m not sure I would have registered but my girl, Nicky and I ran last year, we loved it, then spent the afternoon post race downtown bar hopping shopping.  So we she wanted a repeat.  Done.  Let’s do it!  Right? 

WRONG!  Things have gotten off to a bit of a rough start and I’m not even to the race yet.  Pam and I thought we’d pop over to the “new and improved” expo site in a Soldier Field parking lot at LUNCH to grab our packets.  Now, I go ALL THE TIME at lunch to pick up packets and while I won’t necessarily say I manage it all within my lunch “hour”, its usually close enough to make it happen.  Pam and I were excited as we stepped out of the cab:

Hot Choc_2012 w Pam at packet PU

Until we notice this massive line and about 40 port-o-potties lined up on the “other” side of the line.  Say what?  How far does that go down?  Are we really going to need those port-o-potties?

Hot Choc_2012 line 1 How much time do we have?  How long do you think that line will take?  Let’s see what Twitter is saying about this…..

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That BLANK white box would be where I was going to paste in all of our tweets to Ram Racing while waiting in line for our packets.  The tweets we composed while we were bored standing in line, freezing, in a parking lot.  However, they deleted “our” tweets off their Twitter account.   But they can’t delete the tweets from MY page…..

TooTallFritz@TooTallFritz – Nov 2 – 1:17 pm

@RAMRacing ….. In the horrid line for #HotChocolateRace packet pickup. Word is that Willy Wonka must be inside. Fact or Fiction?

TooTallFritz@TooTallFritz – Nov 2 – 1:25 pm

Thanks @RAMRacing for fueling us while we wait to get our #HotChocolateRace packets. pic.twitter.com/CiNMZIth

Hot Choc_2012 Aid Station 1

TooTallFritz@TooTallFritz – Nov 2 – 2:01 pm

Just reached aid station #2 at the @RAMRacing#HotChocolateRace packet pickup. 73 min in & long way to go. pic.twitter.com/zGU2XSP3

Hot Choc_2012 Aid Station 2Oh, and now we can see that the line is double deep.

Hot Choc_2012 Line 2  

TooTallFritz@TooTallFritz – Nov 2 – 2:47 pm

@michughes @RAMRacing I was 1 hr 57 min for packet pickup.

Wow, that was fun.  I waited.  I was cold.  I got “irritated”.  Pam had to go back to work. I was shocked that I had NEVER been to a more poorly ran packet pick-up.  I couldn’t get the phrase “time is money” out of my head.  I was irritated that somehow my time meant nothing to RAM Racing.  I considered sending them a bill at my hourly rate.  I considered sending them a bill at the hourly rate of the IronWOman surgeon standing next to me.  I considered leaving.  I decided to run the NYC Marathon NEXT year.  I finally got to the port-o-potties that provided a much needed wind break.  I was close.  I was FINALLY inside …… only to realize that there was another line to wait more.  AND THEN I picked up the packets.  One hour and fifty seven minutes.  Not even ONE minute was exaggerated and then I needed to wait in the cab line to head back to work so I could leave for my awesome commute home to get Toddler Man before his school closed up and/or called CPS on me.

Was it worth the wait?  Hmmmm ……. you have to be the judge of that.  This year the swag was a technical, gender specific hoodie.  I don’t like hoodies at all but this fits well and I think looks good.  It’s so much better than I anticipated.

Hot Choc_2012 sweatshirt

And they got my corral right, so that’s a major WIN in their column.  Cool bag too. 

Hot Choc_2012 swag

However, I’ve already decided that on principal alone, I personally need to sit out the 2013 Hot Chocolate Chicago race.  I hope they get their shit together cuz I really like this race.  Or I should say that I liked last year’s race.  Who knows what tomorrow will bring but I have to believe for my own personal sanity that the worse is over.

I’ll see you tomorrow bright and early RAM Racing.  I’m counting on you to bring me an amazing race experience.  Don’t let me down.  Screw up packet pick-up as badly as you did and that’s one thing, screw up the race that’s a whole ‘nother thing. 

I’m watching you.

** Happy Running ** Amanda – TooTallFritz ** amanda@tootallfritz.com

#Orange_Up

One thing I love about the million blogs I follow are the random contests!  Last week Run With Jess posted a fun contest for the ING NYC Marathon and a charity known as the Orange Laces Nation – ING Run For Something Better.  This charity tackles the fight against childhood obesity.  According to the Run For Something Better website: 

Changing Children’s Lives Through Fitness

Imagine if childhood obesity didn’t threaten the health of so many children across America. Imagine if we could give our nation’s children a way to get moving and a reason to get excited about physical activity …

We can and we are! ING Run For Something Better is helping kids learn that exercise is fun and rewarding. Through our free school-based running fitness programs, ING Run For Something Better challenges children to get active, set goals and start a lifetime habit of physical activity. Each program is capped off with a fun running event involving the school or even the larger community.

Since I am a firm believer that kids need to be active to be healthy, I wanted to support Jess and the Orange Laces Nation in Orange Up Week!

It was an easy task to complete, Jess just asked that we go running in something orange.  Since I had a new pair of Pro Compression socks in ORANGE that I had yet to try out, I was excited!  Plus this week was Halloween.  Plus it’s hunting season.  It’s never a bad idea in my opinion to run the trails in bright orange in October & November!

The hardest part was getting a photo of my ensemble while running alone, in the woods, on Halloween.  This is the best I could do:

Orange Up_TooTallFritz

“Run”Way Fashion:  Orange 2010 Chicago Marathon Nike 1/2 Zip,  Orange Pro Compression socks, Red/White/Gold Saucony Guide 5s which were just released but now on sale in the Last Chance Sale Section at Saucony.com  for $82 because they dropped the Guide 6s.   You can also get an additional 20% off the last chance prices with the coupon code:  20LCNOV 

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It was a beautiful day to be out on the trails so I was happy to have the extra incentive to #MakeItHappen.  I even tried a new (to me) trail spur in Yankee Woods and was pretty happy to be so BRIGHT with all the coyotes wildlife I saw and managed to scare off.

         Bremen Woods_10-31-12    Bremen Woods 2_10-31-12

Do you like, and participate, in the random challenges and contests that bloggers create?  I do because I love having a bit of extra motivation to #MakeItHappen!

** #Orange_UP ** Amanda – TooTallFritz ** amanda@tootallfritz.com

Halloween Confessions…..

I always consider Halloween a success when I can squeeze in a run before trick or treating.  So yesterday was a WIN in my opinion because I grabbed a little over 4 miles at Yankee and Bremen Woods before hitting the candy Trick or Treat Trail with the kiddos!

CONFESSIONS:

  • 4.17 miles ran – 9 min pace
  • 2 Coyotes, 2 Deer and countless squirrels scared the shit out of me startled me in the woods.

Deer in Midlothian Res

  • 2.5 fun size Three Musketeers consumed and I don’t even really like them.

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  • 1 fun size Snickers consumed
  • 0  Almond Joys received  – 0 consumed 
  • The fact that Almond Joys were “out” for this year was a small blessing and saved me a ton of calories!
  • .49 miles walked before Michael pooped out
  • Yes, I started my Garmin to go Trick or Treating.
  • 1 baby wipe, 1 cucumber wipe & 4 cotton balls with make-up remover needed to remove the green face paint from my lil Army man!     

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  • This was Round #2 of 2012 Trick or Treating. Lexi (Clawdeen from Monster High), Aby (Cleopatra), & Michael (Army Man) from the weekend:                              

Halloween 2012_Lex Aby Michael

I hope you all had a Happy and SAFE Halloween!  Now quick, what are you planning to do with all the candy? 

** Happy Halloween ** Amanda – TooTallFritz ** amanda@tootallfritz.com

New Adventures…..

A new adventure is underway. 

A redemption run of sorts. 

A new chapter to be written in an old and tattered book.

A new set of friends to be made.

A new goal to be achieved.

A new relay to be ran.

Hmmmm……which one to choose?

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You really didn’t think I’d let this go, did you?  I may have had to sit out of the 2012 Madison to Chicago Ragnar due to a last minute injury (details HERE) but baby, I’m back!  Whooooooop!!

** Happy Running ** Amanda – TooTallFritz ** amanda@tootallfritz.com